Advice from a student parent

Right okay, so as we already know being a parent is a hard task. Its life consuming having a miniature human entirely reliant on you, then add in looking after yourself and having some form of your own life and you’ve got a full time job on your hands; and that’s without actually taking into consideration the actual job you need to do in order to fund their ever growing appetite and clothe their tiny bodies that don’t EVER seem to stop growing. Continue reading

Student Blog – Nippon Sports Science University Exchange

On 20th May, 2018, 23 students from various sport and exercise courses and years set off from Manchester Airport to Haneda Airport, Tokyo. After arriving at the University guesthouse, we got some much-needed sleep and then got straight into classes and activities the next day. We were split into small groups of 3 or 4 and given a class timetable filled with various classes to attend. Continue reading

Graduate Blog – Karine’s Story

It strange to think that 3 years ago I was just starting out my journey on BA Hons ECS and now I have graduated with a first-class degree. The road to success has been like a roller coaster ride with many ups and downs, twists and turns but every moment was worth it. As nothing worth having is ever going to be easy. I had to work hard, be dedicated, made sacrifices and faced adversity. And this is what people sometimes don’t see or understand.

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Graduate blog – Claire’s Story

Looking back, I never believed I would graduate on the Foundation Degree let alone continue to this higher level on the BA hons top up.

Did I enjoy it? Yes, absolutely.

You have got to want to do your course, motivation and passion for your subject is paramount to success. Time management is really important too, be realistic with how much time you have each week to study and pull in support if you start to consistently compromise this. My husband worked away for the majority of the FD and Top-up, I worked full time and have two busy children. Life is tough to balance, but organise yourself, make those lists, use a planner, set deadlines and put in the time and research. I constantly found myself waiting at a dance class or football training, googling and tweeting information which could be useful and emailing it to myself to refer to, later.

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Well done with Global Step Challenge

Well, this is it folks, the end of our journey with the Big Bang Global Step Challenge but this doesn’t mean that you must stop there. Walking is the most popular Japanese exercise method, making it the perfect place for us to end our journey as you begin yours. We encourage you to be as active as you can be, the benefits of exercise do not only help with heart disease, weight management and blood pressure, the list really is endless. Simply swapping short car journeys for walking or cycling can have huge benefits physically and mentally, we cannot stress enough that there really is no amount that is “too little”. We could say there is no time like the present to start being active, but you’ve already started by taking part in our Big Bang Global Step Challenge. For a healthier you, KEEP IT UP!

We really hope you have enjoyed your time with us here at Staffs Uni and the Big Bang. We hope you’ve learnt new things, discovered new options and pathways to your goals, met new people and counted many steps along the way. Most importantly we hope you’ve had fun and that our footpaths cross again soon!

Blog written by Staffordshire University placement students: Adam Olivier  Level 5 BSc (Hons) Biomedical Science;  Kaliya Rostron  Level 5 BSc (Hons) Biomedical Science; Steven Lloyd-Jones Level 5 BSc (Hons) Biology

Sports students at Nippon University Japan

Take. A. Bow. We’ve done it! We have managed to walk nearly 12,000,000 steps which lands us nicely at our last stopping point of our journey today, Japan. Congratulations to every individual who took part, it really would not be possible without your collective efforts. Did you know between you all, around 300,000 calories have been burned, plenty of new friends have been made, excellent interaction with our event has taken place, hours of fun have been had and all whilst you’ve improved your health and wellbeing. Wow!

Japan, home of the rising sun, is a world where tradition and technology meet in such a vibrant culture. Birthplace of the Walkman, designed to provide music while you walk, run or jog. Many years on, it now seems a primitive device that helped ignite our current mobile technology craze.

Formed of many islands such as Hokkaido, Honshu, Shikoku, and Kyushu, with the main island Honshu approximately 140 miles or 280,000 steps wide at the widest point and, 810 miles or 1,620,000 steps long. This means our Big Bang Global Step Challenge today not only took us to Japan, but this number of steps could see us walk up and down Japan 7 times. Along the way we could stare in amazement at Mount Fuji, Japan’s tallest mountain. With its famous conic shape, it is visible from the most populated city in the world, Tokyo. The mountain is 4600 steps high and has been made more famous with its iconic roads, the home and birthplace of the car drifting craze.

Car crazes aside, let’s visit our last placement students at Nippon University, pictured below.

Staffordshire University is developing an exciting exchange program with Nippon Sport Science University (NSSU), a prestigious sports institute in Japan. This will enable students to experience and understand how different cultures operate in a setting that boasts several Olympic gold medallists among its graduates. Andrew Wood, Lecturer in Sport Psychology, is helping to co-ordinate the visit. He said: “It is one of the most prestigious sports universities and understanding how they train and develop athletes using sports science support, coaching, therapy and all those disciplines will be really valuable”

It also helps in enabling our students, from a range of sports degrees, to experience new opportunities as Abbie Truman mentions “I’ve not really travelled far before so I’m excited to see what’s out there. To experience different culture and learn how they live compared to back in England will be really interesting. It’s been good to get to know the other students on the trip – we are all sharing the same experience.”

The world is out there for you to experience, this connection between Staffs Uni and Nippon is just one of many, and many more to come, that really could take you to where you want to go, to become who you want to be.

Blog written by Staffordshire University placement students: Adam Olivier  Level 5 BSc (Hons) Biomedical Science;  Kaliya Rostron  Level 5 BSc (Hons) Biomedical Science; Steven Lloyd-Jones Level 5 BSc (Hons) Biology

Peru, roughly 11,000,000 steps away

Decisions to be made people! We could take a cramped flight from the UK to Peru, zero health benefits, roughly £2000 each and 18 hours long. Or, we could collectively walk there by taking part in The Big Bang Global Step Challenge, enjoying the mental and physical huge array of benefits associated with being active.

The results are in… great choice! All of you taking part have seen us make it to one of our furthest destinations today. Peru, roughly 11,000,000 steps away. This is the birthplace of civilization in the Americas with the Norte Chico tribe living in large-scale settlements from 3100 BC to 1800 BC, long before the birth of western civilization.

Peru houses a section of the Amazon rainforest which provides 20% of the planet’s oxygen and contains an incredibly dense ecosystem, it can even take rainwater 10 minutes to fall from the canopy to the ground. The range of plants and animals found along the Amazon and in Peru is extensive. The diversity of life makes this an ideal place to study biology and experience life in its many forms, it is often studied in terms of conservation as seen with one of our students. Through Staffs Uni and our connections with Operation Wallacea, Eleanor Harrison (pictured below), a level 6 student studying BSc Animal Biology and Conservation was able to visit Peru for their placement. Eleanor studied habitat selection in sympatric crocodilian species in the Peruvian Amazon and also worked in Pacaya-samina national reserve.

The main focus of Eleanor’s work was with Melanosuchus niger (the black caiman) and Caiman crocodilus (the common caiman), comparing their habitats and looking at resource competition. This placement opened up job opportunities and provided Eleanor with many useful contacts from around the world, gave hands on experience in her field of interest and an incredible placement experience.

Let’s continue our adventure, now we are finished with sight-seeing in the Amazon rainforest, we cannot visit Peru without stopping to see the magical 15th-century Inca citadel of Machu Picchu. Situated 2,430 metres (7,970 ft) above sea level, there is actually over a hundred flights of stairs, or 3000 steps to climb to reach the top. This shows just what can be achieved without machinery and using steps to get to where you want to go!

We have one last stop to make on our Journey, we’re hoping the stairs of Machu Picchu have not gotten the better of you, we need to keep active and reach our final destination, stay tuned!

Blog written by Staffordshire University placement students: Adam Olivier  Level 5 BSc (Hons) Biomedical Science;  Kaliya Rostron  Level 5 BSc (Hons) Biomedical Science; Steven Lloyd-Jones Level 5 BSc (Hons) Biology




South Africa

Who do you think won the race? We’d like to think it was you guys so, congratulations on making it to South Africa. Just over 11,000,000 steps away and here is where we will meet our GradEX winning fourth placement student.

Known as the rainbow nation because of its multi-ethnic society, South Africa has developed into a country rich in culture and language producing phenomenal individuals that have secured their place in history forever, most famous being Nelson Mandela. An inspiration to all his words he was able to make steps towards uniting a racially divided country with nothing other than their love for sport, so why not get active and have a game of rugby in honour? South Africa is home to many beautiful natural landmarks including Sand River in KwaZulu-Natal, being 350km long or 459,317 steps we could have walk the length of it 23 times! Whist there you may also want to visit the top-rated reserve, Addo Elephant National Park. Here you can see of course Nelly the Elephant but also the black rhino, buffalos, lions, leopards, great white sharks and sperm whales.

Whist on the topic of elephants this brings us nicely to recent Staffs graduate Amy Huntley who was able to follow her dream and work with Elephants. combining her placement and her final year project looking at the ‘behavioural implication of contraception in male African Elephants’. She was able to pull the sampling techniques that she had learnt in her previous years here, such as performing an ethogram of dominant behaviours, and apply them in a working environment.

This invaluable experience will go a long way to enabling her to spend her career not only working with the world’s largest land animals but helping to protect them. Combining her passion and making a real difference to these animals. Despite their size, elephants are actually pretty nimble and can reach speeds of 40 mph. They can walk up to 121 miles per day, that’s 242,000 human steps. Although, they usually only average 16 miles or 32,000 human steps daily. We challenge you to reach half of the steps of Nelly!

Blog written by Staffordshire University placement students: Adam Olivier  Level 5 BSc (Hons) Biomedical Science;  Kaliya Rostron  Level 5 BSc (Hons) Biomedical Science; Steven Lloyd-Jones Level 5 BSc (Hons) Biology