Angela Lawrence, Associate Dean, Staffordshire Business School

---

There are lots of things that make me happy, but not many of them are material things. My “thing” is more profound, more enduring and gives me a far greater sense of purpose and contentment. Over the years, my thing has changed, adapted and moved in different directions, but it comes down to this – seeing things grow and develop into beautiful entities that I appreciate and am proud of yields more happiness than anything tactile you could gift to me.

So, watching my children grow into independent, hard-working adults that I am so proud of makes me happy. Seeing them enjoy the delights of parenthood themselves brings me great delight. Watching their children, my grandchildren, blossom and thrive in a world full of confusion and mixed messages, knowing that they love me unconditionally, is priceless.

Greeting students on their first day at university, nurturing them through the highs and lows of academic life, watching them mature and grow over years of study, applauding proudly at their graduation and then following the development of their careers on LinkedIn or Twitter gives me a huge sense of pride and hope for the future. Over my career, few jobs have ever made me as happy as I feel on graduation day.

I must make mention of the gift of nature and the delights of watching seedlings emerge from warm soil in the springtime, cultivating and raising those seedlings at my allotment to be strong independent plants that delight me and provide sustenance, both for my dinner table and to share with others – never forget the delights of sharing. The pleasures I gain from growing at the allotment are more profound and not only make me happy but provide head space for me to escape from the complications of modern life. I am in my absolute element when rummaging in the soil and watering my crops. Thinking time is so good and fresh air so invigorating.

I never would have thought 40 years ago that I would say studying makes me happy, but it does. Who would have known that I would still be studying? Yet here I am, halfway through my Doctorate in Education and thriving on it. Pondering why this should be so, I believe it is about being able to express myself, able to share with others what fascinates and challenges me, in the knowledge that I will bring something fresh and new to my field of study. At times I forget how much this matters to me, when deadlines are looming and time is precious, but it is always worth the effort and undoubtedly will be so when I cross that platform to receive the title of Doctor.

In all of this there is a theme of nurturing, be it people, plants, thoughts or words. Incredibly we don’t need money or objects to nurture, we just need to be ourselves and to learn to derive happiness from the small things that we can control in our lives. It’s true what they say – all the money in the world cannot buy you happiness. Find your “thing” and create your own – smile and be happy!

International Day of Happiness – March 20th