Ways to relax/ destress

July 3, 2017 0

Life can be stressful generally, but especially around exam and result time. Knowing how to relax and de-stress even for a short amount of time can really help to keep you focused and healthy. Too […]

Stress and you

January 31, 2017 0

Stress is a very common thing everyone experiences, sometimes people experience stress and they won’t even realise it or notice that is stress and put it down to something else. For me recently I’ve experienced […]

trees and plants in the nature reserve

Top tips to de-stress

May 5, 2016 0

  So, now that we are around Easter time, the end of term is getting closer. For me that means coming to the end of first year and coming closer to deadlines. Once the Easter […]