Keeping Fit on a Student Budget

January 19, 2017 Alexandra 0

Keeping fit at university is not everyone’s first thought but it is important as it will help you in the long run of life and help you to study better. However, keeping fit can seem […]

Laura running up Mow Cop Killer Mile with friends

I’m running out of things to tell you.

June 3, 2016 Laura 0

There’s one week to go until Potter’s ‘Arf Marathon. Honestly, I’m beginning to run out of something new to tell you when it comes to training and I’ve noticed myself that I’m starting to spam […]

running on the treadmill in the Staffordshire University gym

Tips to Get Moving

April 9, 2016 Laura 0

I’m not a long distance runner. I’ve always enjoyed running since Primary School – I had long legs and could run pretty fast on sports days or relays – but they were usually sprints where […]

People running on a treadmill in the University gym

Getting Cold Feet

April 2, 2016 Laura 0

I have a confession to make. I’ve well and truly avoided running for the last few weeks. After my last blog I started to get a cold, and feeling run down – quite literally. So […]