5 Ways to Reinvent Yourself for 2017
Change up your style This could be a new hair style or colour or some new wardrobe choices. Maybe it is a case of trying something daring and out of your comfort zone or it […]
Exercise
My Goals For This Academic Year
It’s a new year and most definitely not a new me. I am still very shy, a procrastinator and a worrier. But I have thought of some goals to set myself for this academic year, […]
Keeping Fit on a Student Budget
Keeping fit at university is not everyone’s first thought but it is important as it will help you in the long run of life and help you to study better. However, keeping fit can seem […]
FC Barcelona and RCDE Stadium Tours
Over the last weekend, students from Level 6 Football Culture group, in Sports Development and Coaching, and Sports Therapy students jetted off to Barcelona. Student Shannon, shares her experience of the trip. On Saturday we arrived […]
Workout Tips
I for one have a love/hate relationship with working out, especially going to the gym so I’ve taken to working out at home as you can still see great results without a gym. So if […]
Getting Cold Feet
I have a confession to make. I’ve well and truly avoided running for the last few weeks. After my last blog I started to get a cold, and feeling run down – quite literally. So […]