Dr Alison Owen discusses her body image research on BBC Radio Stoke for Mental Health Awareness Week 2019

Dr Alison Owen

Dr Alison Owen (Lecturer in Health Psychology; Staffordshire Centre for Psychological Research) was featured on BBC Radio Stoke’s Breakfast Show with John Acres on Monday 13th May discussing body image as part of 2019’s Mental Health Awareness Week. For the 2019 Awareness Week, the Mental Health Foundation has focused on people’s experience of body image in relation to their psychological wellbeing.

Dr Owen has conducted a number of studies into people’s experiences of positive and negative body image, the impact of appearance-focus on health-related behaviours (e.g. smoking tobacco, drinking alcohol), and the relationship between social media use and body image esteem. You can listen to Dr Owen’s interview via the below BBC Sounds link:

BBC Sounds: BBC Radio Stoke – John Acres Breakfast Show (13.5.2019 – from 52 mins, 45 seconds in)


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Dr Sarah Rose writes for The Conversation on young children’s screen time recommendations

Dr Sarah Rose (Senior Lecturer in Psychology & Course Leader for the BSc Psychology & Child Development course at Staffordshire University) has recently written a piece for The Conversation UK commenting on the recently published WHO recommendations to reduce screen time in children under 5 to increase their physical activity.

These guidelines recommend no screen time for children under two, and less than an hour a day for children aged 2 to 5 years. However, screen time is a significant part of most young children’s lives. Many children under two are spending over two hours a day passively viewing screens and, according to a UK report, this is even higher in the preschool years.

So for many parents sever restrictions on their child’s screen time would have to be imposed in order to meet the new WHO guidelines. But is this really necessary?

Read Dr Rose’s piece for The Conversation to find out more:

The Conversation: Screen time for children: the WHO’s extreme new approach may do little to curb obesity


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

The Second Keele-Staffs Psychology Postgraduate Research Conference

In April 2018, Staffordshire University joined up with Keele University to deliver the first Joint Keele-Staffs Psychology Postgraduate Research Conference. The event was a success and a great opportunity to share research and build networks with our neighbouring university.

This year, we are delighted that the 2nd Keele-Staffs Joint Psychology PGR Conference is being held at Staffordshire University on Wednesday 15th May 2019. The conference will take place at Staffordshire University in the Science Centre, R001, from 9:30am – 4:00pm.

Please come and enjoy the wide variety of presentations and posters showcasing the diverse assortment of research that our PGR students are currently conducting. From social identity leadership, to conspiracy theories, and childhood adversity, to refugee integration, we can guarantee there will be something to interest all! We are also very excited to be welcoming Dr Andrew Stewart from the University of Manchester and Professor Claire Fox from Keele University who will be giving Keynote presentations.

It will be wonderful to see you there to support our PGR students. Lunch will be provided and you can register your attendance here. Of course you can just show up too!


For further information about the Conference, please contact the organisers via:


The Staffordshire Centre for Psychological Research is home to research activity in the Psychology Department at Staffordshire University. The Centre is home to a number of research-active psychologists who are engaged in research across a wide range of psychological subdisciplines

For more details about the Centre, its research activities, events and consultancy, please visit our website (click here).


Dr Daniel Jolley featured on BBC Radio Stoke commenting on Conspiracy Theories & Yeti Footprints

Dr Daniel Jolley (Senior Lecturer in Social Psychology, Staffordshire Centre for Psychological Research) was featured on BBC Radio Stoke’s Stuart George Radio Show discussing conspiracy theories in relation to a recent story about the Indian Army posting a photo of ‘Yeti footprints’.

You can listen to Dr Jolley’s interview via the BBC Sounds website, see below:

BBC Sounds: BBC Radio Stoke Stuart George Show (01/05/2019, from 1hr 22 min 20 seconds)

BBC News: ‘Yeti footprints’: Indian army mocked over claim

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

“Oh, I’m really sorry, the jacket potato took ages to arrive…” Do you feel guilty about taking a lunch break?

By Mike Oliver, Trainee Health Psychologist.

What has the length of time it takes to queue up for a jacket potato got to do with taking breaks at work? For some people, it turns out that it’s a handy way to explain to their colleagues why they’re “late” back from lunch. And by “late”, I don’t mean “late”. All they’ve done is taken a bit longer than they feel comfortable in taking for their lunch break.

How have we got to the point where some people feel guilty about taking their legally allowable break?

Taking a break is good for your health isn’t it? So taking breaks is just common sense isn’t it? It’s certainly not common practice. At the place I work, our latest staff survey told us that 42% of our workforce, either don’t take a lunch break at all or take less than the legally required minimum time of 20 minutes. (Yes, that’s right – it is the law for your employer to allow most workers to take a 20 minute, uninterrupted break, at some point during the day). There appears to be a growing trend nationally for large numbers of people not to take breaks at work, with surveys reporting that between 66% and 82% of workers do not always take their breaks (Bupa, 2015; Mastercard/Ipsos Mori, 2016).

In my research into the psychological and social benefits of taking breaks during the working day (in office settings), I uncovered an amazing set of thoughts and behaviours linked to taking breaks (or not) during the working day. As well as review and meta-analysis of literature in the field, I was curious to find out how people thought about taking breaks.  Putting it simply, I asked groups of office workers at a large employer, the following, deeply insightful, questions:

  • “Do you take your lunch breaks?”
  • “Why?” Or: “Why not?”

Using a combination of my curiosity and a structured way of analysing what people said, I found that:

  • Lots of people feel anxious and guilty about taking breaks
  • Work “wins”. Faced with a choice when they’re really busy, even if someone wants to take a break, then work “wins”
  • If you’ve got a great set of colleagues who all want to take lunch breaks, then guess what… you’ll take your breaks!  And if you don’t have a great set of colleagues, then guess what…?
  • If you choose to take your break at your desk, then people acknowledge that they are “fair game” for being given work to do!
  • It’s not  as simple as 2 groups emerging (those who do, and those who don’t take breaks) – people move from group to group depending on lots of situational factors

I’m now trying to work with these themes to look for ways to change the culture to one where people at least feel more comfortable to take a break if they want to. Clearly, if you have a job, the culture at your workplace will almost certainly be different to the one where I work, but perhaps, this blog might make you think a bit differently. Go on, stop reading this, move away from your screen… and take a break!


Mike will be sharing more about his research into the consequences of taking breaks (or not) during the working day at Psychologist in the Pub on Wednesday 1st May at The Glebe in Stoke.

Mike currently in his third year studies in his Professional Doctorate in Health Psychology at Staffordshire University, which he combines with working in the Public Health team in a Local Authority. Mike can be contacted via: m.oliver@student.staffs.ac.uk


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Dr Sarah Rose comments on the Momo Challenge hoax for The Sentinel

Dr Sarah Rose (Senior Lecturer in Psychology & Child Development, Award Leader – BSc (Hons) Psychology & Child Development) was featured in The Sentinel commenting on the Momo Challenge hoax. Dr Rose, who has conducted research into the effects of viewing TV on children’s creative play, comments on the possible effects of viewing the Momo hoax on both children and their parents, and the implications for children’s online behaviours.

You can read the reports of the Momo hoax, including Dr Rose’s comments, via The Sentinel website:

The Sentinel: Stoke-on-Trent schools warn parents about ‘sick’ Momo challenge – but is it all a hoax?


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Dr Sarah Rose featured on BBC Radio Stoke commenting on the ‘Momo hoax’

Dr Sarah Rose (Senior Lecturer in Psychology & Child Development, Award Leader – BSc (Hons) Psychology & Child Development) was briefly featured on BBC Radio Stoke commenting on the Momo Challenge hoax and the effects of the hoax on children and parents.

You can listen to Dr Rose’s interview via BBC Sounds:

BBC Sounds: Stuart George Show, BBC Radio Stoke, 28/2/2019 (from 32:40)


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

For further information about the Psychology degrees on offer at Staffordshire University please visit the below pages:

New body image study seeking beauticians and beauty therapists!

Do you work as a beautician or beauty therapist?

Researchers Dr Alison Owen and Dr Jennifer Taylor at the Staffordshire Centre for Psychological Research, Staffordshire University, are carrying out research looking at body image in beauticians and beauty therapists.

Both researchers have a background in research looking at body image and peoples’ thoughts and feelings about their appearance, for example Dr Owen has carried out work looking at body image in Girl Guides (click here for further information), and Dr Taylor has carried out work exploring peoples’ views on sun tanning and their appearance (click here).

Dr Owen and Dr Taylor are expanding their body image research and exploring what beauty therapists/beauticians think and feel about their appearance, as well as how working within the beauty industry may impact upon these thoughts and feelings. Their study involves an online questionnaire that will ask participants about their feelings about their appearance and their work.

If you currently work as a beautician then please click on the following link to complete the questionnaire and take part in the study: https://tinyurl.com/ybbx8aro

If you have any questions about the research then please contact Dr Alison Owen on alison.owen@staffs.ac.uk or Dr Jennifer Taylor on jennifer.taylor@staffs.ac.uk


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

New research published into the impact of an appearance-focused facial ageing intervention on adolescents’ sun protection

By Dr Alison Owen (Lecturer in Health Psychology, Staffordshire Centre for Psychological Research)

It has been suggested that exposure to ultraviolet (UV) radiation, including exposure to the sun and sunbeds, are the primary causes of all melanomas, leading to skin cancer (World Health Organization, 2018). Malignant melanoma is the second most common cancer in 15-34-year olds, and at least two young people in Britain receive this diagnosis every day (Cancer Research UK, 2018).

As a group, adolescents have been found to have poor sun protection practises, with research suggesting that as children progress into adolescence they are less under observation by their parents, so they need to take additional responsibility for their UV protective behaviours, a task that was left to their parents before this. It is therefore really important to come up with ways of informing adolescents about the impact that the sun and sunbeds can have on their skin, and the importance of protecting themselves form harmful UV rays.

Staffordshire University lecturers Dr Alison Owen, Professor David Clark-Carter and Dr Emily Buckley, along with Professor Sarah Grogan from Manchester Metropolitan University, decided to carry out an intervention aimed specifically at young people aged between 11 and 14 years of age, to show them the impact that UV exposure can have on their skin, in the hope that it would encourage them to think differently about protecting themselves from UV exposure.

The participants in their study were 237 adolescents, 60 of whom were randomly allocated to participate in the appearance-focused intervention condition and 176 to a control condition, who simply completed the questionnaires and did not receive an intervention. The researchers used a piece of computer software called AprilAge, which showed the young people projected images of themselves from their current age up to the age of 72 years, and allowed them to compare images of how they may look in the future if they did not protect their skin from the sun and sunbeds, in comparison to how their skin would look if they did protect it.

The adolescents who had participated in the intervention had significantly greater intentions to use sun protection, significantly more negative sun risk beliefs, lower sun benefit attitudes and higher perceived sun damage susceptibility after viewing the information given than participants in the control group, suggesting that this type of intervention is a really effective way to get young people thinking more positively about protecting their skin from the sun.

The research has recently been published in the British Journal of School Nursing, and the researchers hope that school nurses will be able to take the findings further, and use software such as the APRIL intervention in sessions with their young students, to get them thinking about the sun and the impact it can have on their skin. Please contact Dr Alison Owen at alison.owen@staffs.ac.uk if you have any questions about the research.


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Dr Rachel Povey featured on BBC Radio Stoke’s The Takeaway discussing the psychology of eating behaviours

Dr Rachel Povey (Associate Professor of Health Psychology, Staffordshire Centre for Psychological Research) was featured on BBC Radio Stoke’s The Takeaway programme on Thursday 24th January 2019 discussing the psychology of chlidren’s eating behaviours.

Dr Povey was interviewed for the programme and discussed her ongoing research into understanding the influences on children’s eating behaviours, including understanding food preferences amongst younger children and recent work on the social influences and the role of perceived peer norms on snacking behaviours amongst high school students. Dr Povey’s interview can be heard via the BBC Sounds website (see below):

BBC Radio Stoke – The Takeaway (from 1 hour, 18 minutes, 20 seconds into the programme)


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages: