Tag Archives: Home of Health Psychology

Meet the StaffsPsych Graduates: Victoria Baker (MSc Health Psychology & BSc Psychology)

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Written by Victoria Baker MSc Health Psychology Graduate 2020.

Please tell us a little about your background before coming to study at Staffordshire University:

I completed my BSc Psychology undergraduate degree in 2007, and finally returned to complete my MSc in Health Psychology on a part-time basis in 2018 as a mature student. I have been lucky enough to have worked alongside different Psychologists in several different fields in the world of work. Including Forensic Psychologists when I was a Tutor in a Young Offenders Institute, Clinical Addiction Psychiatrists when I was a Drug and Alcohol Practitioner, and Child Psychologists when I worked in family mediation. This varied experience allowed me to ascertain where my interests truly lay, which are predominantly in health promotion and harm reduction work.

In 2017, I decided to move into teaching A Level Psychology. However, I began to feel that my degree was outdated, given that Psychology is an ever changing field and new research is being published all the time. I felt the urge to return to study and update my skillset.

What attracted you to studying your course at Staffordshire University?

When I saw that Staffs offered a part time option for the MSc Health Psychology, I felt that it was the perfect opportunity for me to continue with academia whilst remaining at work and parenting my 2 small children. I went to an open evening and was impressed with their £30 million Science Centre and all the facilities and services it had to offer. As a Staffs Alumni this university always held a special place in my heart, and when I returned as a prospective postgraduate student, I was pleased that I still felt this same sense of belonging.

What are the best parts of your experience at Staffs?

The best part of my experience at Staffs was the lecturers on my course. They are very knowledgeable, friendly and have a varied wealth of expertise that they are willing to share with you. I enjoyed the sessions and being able to talk in great depth and length on the topics that we covered on the course. The lecturers treated me as an equal professional, which was nice as a mature student and fostered a relationship of mutual respect. I certainly had a lot I needed to learn and initially it was a very steep learning curve, but I also had a lot of experience to share. They were always supportive, and when I had a wobble and felt as though I couldn’t do it, they were always there to encourage me.

Why did you choose to study your subject?

I chose to study Health Psychology because my true passion lies with helping people to make positive changes in their life to improve overall quality of life. As a Drug and Alcohol Practitioner, I had to develop collaborative care plans to help people manage stress better, support people to lead a healthier lifestyle through diet and exercise and educate young people to make informed choices around alcohol and substance misuse. Therefore, Health Psychology was a “good fit” for me.

What are your plans for the future?

My plans are to continue teaching A Level Psychology and to use the knowledge and skills I have gained from the MSc as CPD to support me in the delivery of related content. I think that by obtaining the MSc, it sends an important message out to my students; that it is never too late to set yourself a goal and it also demonstrates my commitment to education. I am in the process of setting up my own company with my husband who carries out adaptations to properties to improve people’s quality of life, for example people with long term conditions, elderly and disabled people. I can apply the knowledge gained from the MSc to allow a more responsive and sensitive approach to be taken when undertaking such work.

What advice would you give to someone thinking about applying to study your course at Staffordshire University?

My best advice to anyone wishing to study an MSc is that you need to have a mature attitude to your studies, organise your study and assignment time wisely and do not leave assignments til the last minute! – You may not achieve your true potential by completing work in this way. Forward planning will ensure that you are able to access support from lecturers should they not be available for last minute questions. Expect ups and downs, highs and lows. Sometimes you’ll feel like you really understand a module and other modules you may find you are not so taken with. This is human nature, its what makes the world go round, we are not all destined to like or be good at the same things!

Is there anything else you’d like to tell us about your time at Staffs?

When I started the course in 2018, no one could have predicted that 2020 would have unfolded the way it did with the Covid pandemic. There were times that I doubted my ability to complete the course. When the schools were closed in March and I found myself at home with two small children to home educate, a teaching job to contend with and I was halfway through my dissertation, there were some overwhelming moments! I can’t thank my supervisor Dr Gemma Hurst enough whose support is what carried me through to the end and for this I will be forever grateful.

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych @HealthPsyStaffs and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Using photographs to explore what quality of life means to assisted living residents.

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Dr Amy Burton


Dr Amy Burton has recently published a paper detailing a project conducted by one of our graduates as part of their MSc Health Psychology.

Riana Mansfield’s project was supervised by Dr Amy Burton and explored assisted living residents’ experiences of quality of life.


Assisted living is a popular form of housing care for older adults. Residents benefit from their own living spaces within a supportive environment including a range of services such as domiciliary care, health care and social activities.

Understanding quality of life for these older adults is important for ensuring assisted living residences provide the best possible service. However, little work had been conducted to uncover what quality of life means to older adults or how it is experienced on a day to day basis.

Riana’s project used a unique approach of collecting photographs taken by seven assisted living residents to better understand their lives. The residents collected images that captured their own personal meanings and experiences of quality of life. Riana then discussed these pictures with the residents through research interviews.

Stock photo from Pixabay of a woman holding a camera to take a photo.

A form of qualitative analysis called Interpretative Phenomenological Analysis (IPA) was then used to identify common themes and experiences in the residents’ accounts. Riana’s work highlighted three themes that helped to explain and understand quality of life in assisted living.

  1. Firstly, the residents believed it was important to have continuity in their lives and found new ways to continue with activities that they enjoyed or were important to them prior to assisted living.
  2. Secondly, they discussed how social events and opportunities to make new friends within assisted living were essential for ensuing good quality of life. Several enjoyed supporting other less confident residents to be part of the community.
  3. Finally, the residents spoke about the supportive environment provided by the assisted living facility. This helped them to feel safe and provided access to services and support that would aid them as they became older.

Riana and Amy’s paper concludes by making recommendations to enable assisted living facilities to help their residents maintain good quality of life. These included: supporting residents to continue with valued and meaningful activities following a move to assisted living; setting up peer support buddy systems to assist new residents with becoming part of the community and to engage them in social activities; and discussing quality of life with residents and tailoring care and support to reflect the needs and wants of individual residents.

The research paper has been published in Geriatric Nursing and can be accessed here if you would like to read about the research in more detail (https://doi.org/10.1016/j.gerinurse.2020.03.021).

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych @HealthPsyStaffs and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

How can we measure Self-Directed Ageing Stereotypes in Older Adults?

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Dr Sarah Dean and Dr Amy Burton tell us about their Staffordshire University REF 2020 research scheme funded project into self-directed ageing stereotypes in older adults. The research was carried out with research assistant Weyinmi Demeyin and graduate Jessica Reeves.

Dr Sarah Dean and Dr Amy Burton

The population is ageing, but while average life expectancy continues to increase, healthy life expectancy has not necessarily matched this. Health psychologists are interested in health across the lifespan and we wanted to explore health in older adulthood to identify some of the barriers to healthy ageing, specifically those relating to ageing stereotypes.

There are lots of stereotypes surrounding ageing, which are often very negative. If an older adult internalises these negative stereotypes, meaning that they believe them to be true for themselves, this may have a negative effect on their health and wellbeing.

To explore ageing stereotypes in older adults we needed a way of measuring if people had internalised these beliefs. We found that lots of different measures existed and it was unclear which was the best measure to use. Therefore, we carried out a systematic review to identify measures of self-directed ageing stereotype in older adults and to evaluate their quality.

We identified 109 papers for inclusion in our review. Over 25 different terms were used to describe internalisation of ageing stereotypes in older adults. We therefore suggest that for consistency the term “self-directed ageing stereotype” is used and we found 40 different measures of this existed.

The most commonly used measures were the Philadelphia Geriatric Centre Morale Scale Attitude Towards Own Ageing (ATOA) subscale, Ageing Perceptions Questionnaire (APQ) and Attitudes to Ageing Questionnaire. However, although it was the most frequently used, the ATOA was developed to measure morale in older adults and not self-directed ageing stereotypes.

Across measures, poor reporting of psychometric properties made it difficult to assess scale quality and more research is needed to fully assess measures before conclusions can be drawn as to the best tool; however, the Brief-APQ appears to hold most promise. Future research must address this issue before interventions to reduce negative self-directed ageing stereotypes can be developed and fully evaluated. Our research also highlighted the importance of researchers making sure that the measure they have chosen is suitable for their purpose.

We are really pleased that our article has been published in the European Journal of Ageing. The article can be accessed here if you would like to read about the research in more detail (DOI: 10.1007/s10433-020-00574-7).

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych @HealthPsyStaffs and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Opportunity for Band 6 Health Psychology Trainee at Royal National Orthopaedic Hospital and place on Professional Doctorate in Health Psychology at Staffordshire University

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An exciting opportunity has arisen through collaborations between the Royal National Orthopaedic Hospital and the Department of Psychology at Staffordshire University for a Band 6 trainee health psychologist. The trainee will be based within the Royal National Orthopaedic Hospital for two years and will undertake Stage 2 training as a full-time student on the highly successful Professional Doctorate in Health Psychology at Staffordshire University. 

The role includes outpatient psychological assessment and therapy contributing towards the psychological component of the inpatient pain management programmes at the Royal National Orthopaedic Hospital. The 0.8 w.t.e post presents a unique opportunity for a highly motivated and professional person who has already completed their Stage 1 health psychology training, to complete competences required for their Stage 2 training, directly supported by the Royal National Orthopaedic Hospital. (Please note that the full-time fees of £6,300 per annum and writing up fees will be payable from the salary provided).

The Royal National Orthopaedic Hospital NHS Trust (RNOH) is the largest orthopaedic hospital in the UK and is regarded as a leader in the field of orthopaedics both in the UK and world-wide. The RNOH provides a comprehensive range of neuro-musculoskeletal health care, ranging from acute spinal injury or complex bone tumour to orthopaedic medicine and specialist rehabilitation for people with chronic pain. This broad range of services is unique within the NHS.

Dr Rachel Povey, Co-Director of the Professional Doctorate in Health Psychology said:

Dr Rachel Povey

“We are very excited about this new collaboration between the Royal National Orthopaedic Hospital and Staffordshire University.  The two-year Band 6 post at the Royal National Orthopaedic Hospital will be a unique opportunity for a trainee to complete their competences in an applied and stimulating environment, whilst studying with us on the Professional Doctorate in Health Psychology.”


For details of how to apply, please go to: https://www.jobs.nhs.uk/xi/vacancy/916050178

Please note that the closing date is: Thursday, 4th June, 2020.

For further information about this exciting opportunity please contact: Dr Rachel Povey, Co-Director of the Professional Doctorate in Health Psychology at Staffordshire University: r.povey@staffs.ac.uk; or Dr Andrew Lucas, Consultant Lead Health Psychologist at the Royal National Orthopaedic Hospital (Andrew.lucas3@nhs.net).

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Free Resource Packs for Practice Nurses Working with patients with Type 2 Diabetes

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Dr Rachel Povey (Associate Professor of Health Psychology, Staffordshire Centre for Psychological Research) has some FREE Resource Packs to give away which she has designed to help practice nurses to motivate their patients with type 2 diabetes to make dietary changes. The resource packs are based on Rachel’s research funded by the European Association for the Study of Diabetes with GlaxoSmithKline which explored the beliefs of people with type 2 diabetes about healthy eating. The packs were informed by studies with both patients and nurses and include nine useful resources which have been designed specifically so that they can be copied and given out to patients. 

The Resource Pack that Rachel has developed consists of a number of psychological “tools” including resources which help patients in “weighing up the pros and cons” of eating more healthily, “estimating portion sizes”, “planning changes” and “useful techniques for keeping motivated”. Alongside the resources is a useful practical guide with suggestions and techniques for encouraging patients to make dietary changes from motivating change to making and maintaining the changes.

The Resource Pack has been used as the basis of a very successful training programme for practice nurses, and we are delighted to be able to give some away for FREE! 

Feedback from practitioners who have used this resource include: 

“The resources will be very useful for patients. Clear advice for them …very useful for me when talking to patients”.

“Just to let you know have seen 3 people with diabetes since Wednesday and we have used the tools and set realistic goals in dietary change”.

If you would like one of these resource packs, please email Rachel directly: r.povey@staffs.ac.uk

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

“Conspiracy theories: Are they damaging democracy?” Dr Daniel Jolley featured on TRT World’s Roundtable

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Dr Daniel Jolley (Senior Lecturer in Social Psychology & member of the Staffordshire Centre for Psychological Research) was featured on TRT World’s Roundtable television programme discussing the psychology and consequences of beliefs in conspiracy theories as part of a discussion panel. Dr Jolley discussed some of his recent research into the potential negative effects of believing in conspiracy theories with other leading experts researching why individuals believe in conspiracies.

You can view the Roundtable programme featuring Dr Jolley via the below Youtube video:

Exterior Science Centre

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

World Breastfeeding Week 2019 – New research understanding mothers’ experiences of breastfeeding

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By Dr Sarah Dean (Health Psychologist & Senior Lecturer in Health Psychology).

Dr Sarah Dean

A large amount of research has shown that breastfeeding has several health benefits for both the parent and the child. For example, mothers who breastfeed are less likely to develop conditions such as ovarian cancer, breast cancer and diabetes, and breastfeeding protects infants from a range of health problems and illness. Benefits can continue across the lifespan with breastfed individuals having lower rates of obesity and diabetes when they are adolescents and adults (WHO, NHS).

Breastfeeding can also help with bonding and attachment and when women have positive experiences with breastfeeding it can support their mental health.

Lots of people are surprised to learn that the World Health Organisation recommends exclusive breastfeeding for 6 months and that breastfeeding continues alongside appropriate complementary food until the child is aged 2 years and beyond!

Unfortunately, even though a lot of new mums would like to breastfeed their babies, many find it difficult. There are various different things that can make breastfeeding hard, for example, finding it painful, being unsure if baby is getting enough milk, not wanting to breastfeed in public, having a lack of support, feeling worried that other people might have negative views towards breastfeeding and not being able to carry on breastfeeding when going back to work.

At the Staffordshire Centre for Psychological Research, here at Staffordshire University, we are carrying out research to try and understand more about people’s experiences of feeding their children so that we can work towards removing some of these barriers. This will hopefully mean that more women, who want to, can breastfeed for longer and more women could consider breastfeeding as a realistic option.

Staffordshire University Psychology Breastfeeding Research:

We have a growing number of staff and students carrying out research into breastfeeding.

Dr. Amy Burton, Dr. Jenny Taylor, Dr. Alison Owen and myself are currently involved in a study exploring the experiences of mums who are breastfeeding a child over the age of 1 year. In this exciting research mums took pictures of their breastfeeding experiences and were then interviewed about these. So many people wanted to take part that we are also collecting additional pictures and information online! We are currently planning the next phase of the research, where we will develop and evaluate an intervention to help change and improve people’s attitudes towards breastfeeding.

Images taken by mothers for our breastfeeding research

Sarah is working on a joint project with Professional Doctorate in Health Psychology graduate Dr Sarah Thurgood, to explore the experiences that new Mums in Stoke have of feeding their babies. This research is important because the UK has some of the lowest rates of breastfeeding in the world and Stoke-on-Trent has low rates compared to other areas of the country. Sarah Thurgood is also working with Jenny and Amy to publish her doctorate research that explored the breastfeeding support experiences of first time mothers.

Alison and MSc by Applied Research Graduate Alex Morley-Hewitt recently published a paper that reviewed research into body image and breastfeeding (click here to view the published paper). They found that women who had negative feelings towards their bodies were less likely to start breastfeeding and those who did were less likely to carry on breastfeeding compared to women with more positive feelings towards their bodies.

Another Masters student, on our MSc Foundations of Clinical Psychology course, Lucy Pudsey, is working with Sarah and Jenny to write up her dissertation research that explored the experiences of women who breastfeed a child for over 12 months.

We are keen for more of our UG and PG students to join us in researching breastfeeding!

World Breastfeeding Week 2019

For more information about this year’s World Breastfeeding Week, which runs each year from 1st to 7th August 2019, please visit the WHO website (click here).

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Staffs Health Psychology team visit the 2019 Midlands Health Psychology Network Conference

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By Dr Sarah Dean & Dr Gemma Hurst (Senior Lecturers in Health Psychology)

Staff and students once again enjoyed their trip to the Midlands Health Psychology Network Conference which this year was held in Derby. A mixture of students from our MSc in Health Psychology and Professional Doctorate in Health Psychology attended the MHPN Conference, with MSc graduate Jessica Boot delivering an excellent poster presentation on her dissertation research. There was an interesting programme of posters and presentations and some great interactive workshops too!

Part time MSc student Vicky says:

“I really enjoyed attending the Midlands Health Psychology Conference in Derby this year and am grateful to the University for providing me with the opportunity. I found the research presentations most beneficial, as they were a great way of demonstrating the breadth of topics covered by Health Psychology and helped me to understand the research process from beginning to end. The presentations gave me some exciting ideas for my own project next year. It was a great opportunity to network with fellow students and Health Psychologists, who offered tips and peer support whilst completing my own professional training. This conference is a must if you are considering a career in Health Psychology. I will look forward to returning again next year hopefully to present some of my own work!”

Health Psychology staff and students at this year’s MHPN conference

“We really enjoy attending the MHPN conference each year. For many of our MSc students it is their first experience of an academic conference and they gain a lot from listening to the presentations and chatting to the delegates. This year former MSc student Jess Boot presented a poster of her dissertation work, which was well received and has hopefully encouraged some of our current students to consider presenting their work next year. We are already looking forward to next year’s conference!”

MSc Course Co-Directors Dr Sarah Dean & Dr Gemma HURST

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Body Image & Love Island: Dr Alison Owen discusses on BBC Radio Stoke

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Dr Alison Owen

Dr Alison Owen (Lecturer in Health Psychology; Staffordshire Centre for Psychological Research) was featured on BBC Radio Stoke’s Lucas Yeoman’s evening show discussing her body image research ahead of the new series of Love Island.

Love Island, a reality TV series, has attracted controversy over its suggested negative effects on body image amongst men and women, as well as media reports of poor mental health and deaths by suicide amongst former contestants.

Dr Owen discussed what body image is, how it may be influenced by social media and representations of body shapes presented on popular media, and discussed some of her ongoing studies researching the effects of positive and negative body image ideals on a variety of health-related behaviours.

You can listen to Dr Owen’s interview via the BBC Sounds website and app – a link to the programme can be found below:

BBC Sounds: Lucas Yeomans – BBC Radio Stoke (3.6.2019)

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Dr Alison Owen discusses her body image research on BBC Radio Stoke for Mental Health Awareness Week 2019

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Dr Alison Owen

Dr Alison Owen (Lecturer in Health Psychology; Staffordshire Centre for Psychological Research) was featured on BBC Radio Stoke’s Breakfast Show with John Acres on Monday 13th May discussing body image as part of 2019’s Mental Health Awareness Week. For the 2019 Awareness Week, the Mental Health Foundation has focused on people’s experience of body image in relation to their psychological wellbeing.

Dr Owen has conducted a number of studies into people’s experiences of positive and negative body image, the impact of appearance-focus on health-related behaviours (e.g. smoking tobacco, drinking alcohol), and the relationship between social media use and body image esteem. You can listen to Dr Owen’s interview via the below BBC Sounds link:

BBC Sounds: BBC Radio Stoke – John Acres Breakfast Show (13.5.2019 – from 52 mins, 45 seconds in)

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.