Meet the StaffsPsych Graduates: Nicola Clarke (MSc Health Psychology)

Blog piece written by Nicola Clarke, MSc Health Psychology Graduate 2020

A fantastic experience!! Staffs MSc Health Psychology course has broadened my social network, enhanced my research skills and taught me to apply psychological knowledge in the real world.

About me:

I’m a recent MSc Health Psychology graduate with research interests in experimental psychology and promoting healthy food choices. On completion of my BSc in Psychology at Leeds Beckett, I was keen to continue my studies with the aim of becoming a chartered psychologist. After exploring several career pathways, I decided to apply for the MSc in Health Psychology. Following this, I took a year out to work and save up for the course. I joined Staffs as a new student in September 2019 enrolling as a full-time student living in Shelton, near the Stoke-on-Trent campus.  

My research:

“The Effect of Health Priming on Visual Attention and Food Choice: An Eye-Tracking Experiment”

During recent years, rising rates of obesity have contributed to various health complications such as cancer. This issue could be explained by our current living environment, which constantly advertises unhealthy foods, making it more likely for us to choose and consume them. At present, there are no successful methods for guiding consumers to make healthy, rather than unhealthy food choices. Therefore, it is really important to find new ways to achieve this.

Research suggests that health priming (e.g. showing someone the word ‘healthy’) can increase visual attention towards healthy foods and prompt people to choose them. Studies have also found health priming effects to be more pronounced in dieters because being healthy is more important to them. Therefore, it may be useful to target health priming interventions at this group. However, this is a new area of research. More evidence is needed before health priming can be considered as a tool for reducing obesity.

My project involved students choosing between healthy and unhealthy foods, whilst either being shown a health prime (the words ‘healthy recipe’), a prime unrelated to health (the words ‘new recipe’) and no prime (no words). The primes were shown on a banner like an advert and the task was made to look like an online supermarket. Whilst students were making their food choices, an eye-tracker was used to measure visual attention (how long students looked at the foods). A questionnaire was then used to assess whether students were dieters or non-dieters.

Example of both of the banners and food choices

Two forms of quantitative analysis called ANOVA and mixed ANOVA were used to analyse the food choice, eye-tracking and dieting data collected.

The findings:

  • Health primes did not guide people to make healthy food choices.
  • Health primes did increase visual attention for healthy foods.
  • Health primes guided non-dieters to choose healthy foods, but not dieters (suggesting it may be counterproductive to target health priming interventions at dieters).
  • Health primes did not increase visual attention for healthy foods in dieters or non-dieters.

This research provides a valuable contribution where current knowledge is limited. The key finding that a health prime increased visual attention for healthy foods in an online supermarket has important implications for potential intervention design. For example, health primes could be used to effectively steer consumer attention towards healthy foods.

Future research should investigate health priming in real world settings and its effectiveness over time. The current findings could then combine with future research to provide a tool for guiding consumers to make healthier food choices and reduce obesity.  

  My top tips for students considering the MSc:

  1. Make connections! Get in touch with staff and students. Ask about the university. Ask about the course. Contact me about my experience.
  2. Plan! Prioritise your learning. Having my finances and living arrangements sorted prior to the course start date really helped me to focus on my assignments.
  3. Apply! This course offers you every opportunity for success.
  4. Get involved! Join a society. Attend guest speaker lectures. Try out new research equipment. Explore new topics. Present your research.

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Meet the StaffsPsych Graduates: Victoria Baker (MSc Health Psychology & BSc Psychology)

Written by Victoria Baker MSc Health Psychology Graduate 2020.

Please tell us a little about your background before coming to study at Staffordshire University:

I completed my BSc Psychology undergraduate degree in 2007, and finally returned to complete my MSc in Health Psychology on a part-time basis in 2018 as a mature student. I have been lucky enough to have worked alongside different Psychologists in several different fields in the world of work. Including Forensic Psychologists when I was a Tutor in a Young Offenders Institute, Clinical Addiction Psychiatrists when I was a Drug and Alcohol Practitioner, and Child Psychologists when I worked in family mediation. This varied experience allowed me to ascertain where my interests truly lay, which are predominantly in health promotion and harm reduction work.

In 2017, I decided to move into teaching A Level Psychology. However, I began to feel that my degree was outdated, given that Psychology is an ever changing field and new research is being published all the time. I felt the urge to return to study and update my skillset.

What attracted you to studying your course at Staffordshire University?

When I saw that Staffs offered a part time option for the MSc Health Psychology, I felt that it was the perfect opportunity for me to continue with academia whilst remaining at work and parenting my 2 small children. I went to an open evening and was impressed with their £30 million Science Centre and all the facilities and services it had to offer. As a Staffs Alumni this university always held a special place in my heart, and when I returned as a prospective postgraduate student, I was pleased that I still felt this same sense of belonging.

What are the best parts of your experience at Staffs?

The best part of my experience at Staffs was the lecturers on my course. They are very knowledgeable, friendly and have a varied wealth of expertise that they are willing to share with you. I enjoyed the sessions and being able to talk in great depth and length on the topics that we covered on the course. The lecturers treated me as an equal professional, which was nice as a mature student and fostered a relationship of mutual respect. I certainly had a lot I needed to learn and initially it was a very steep learning curve, but I also had a lot of experience to share. They were always supportive, and when I had a wobble and felt as though I couldn’t do it, they were always there to encourage me.

Why did you choose to study your subject?

I chose to study Health Psychology because my true passion lies with helping people to make positive changes in their life to improve overall quality of life. As a Drug and Alcohol Practitioner, I had to develop collaborative care plans to help people manage stress better, support people to lead a healthier lifestyle through diet and exercise and educate young people to make informed choices around alcohol and substance misuse. Therefore, Health Psychology was a “good fit” for me.

What are your plans for the future?

My plans are to continue teaching A Level Psychology and to use the knowledge and skills I have gained from the MSc as CPD to support me in the delivery of related content. I think that by obtaining the MSc, it sends an important message out to my students; that it is never too late to set yourself a goal and it also demonstrates my commitment to education. I am in the process of setting up my own company with my husband who carries out adaptations to properties to improve people’s quality of life, for example people with long term conditions, elderly and disabled people. I can apply the knowledge gained from the MSc to allow a more responsive and sensitive approach to be taken when undertaking such work.

What advice would you give to someone thinking about applying to study your course at Staffordshire University?

My best advice to anyone wishing to study an MSc is that you need to have a mature attitude to your studies, organise your study and assignment time wisely and do not leave assignments til the last minute! – You may not achieve your true potential by completing work in this way. Forward planning will ensure that you are able to access support from lecturers should they not be available for last minute questions. Expect ups and downs, highs and lows. Sometimes you’ll feel like you really understand a module and other modules you may find you are not so taken with. This is human nature, its what makes the world go round, we are not all destined to like or be good at the same things!

Is there anything else you’d like to tell us about your time at Staffs?

When I started the course in 2018, no one could have predicted that 2020 would have unfolded the way it did with the Covid pandemic. There were times that I doubted my ability to complete the course. When the schools were closed in March and I found myself at home with two small children to home educate, a teaching job to contend with and I was halfway through my dissertation, there were some overwhelming moments! I can’t thank my supervisor Dr Gemma Hurst enough whose support is what carried me through to the end and for this I will be forever grateful.


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Using photographs to explore what quality of life means to assisted living residents.

Dr Amy Burton


Dr Amy Burton has recently published a paper detailing a project conducted by one of our graduates as part of their MSc Health Psychology.

Riana Mansfield’s project was supervised by Dr Amy Burton and explored assisted living residents’ experiences of quality of life.


Assisted living is a popular form of housing care for older adults. Residents benefit from their own living spaces within a supportive environment including a range of services such as domiciliary care, health care and social activities.

Understanding quality of life for these older adults is important for ensuring assisted living residences provide the best possible service. However, little work had been conducted to uncover what quality of life means to older adults or how it is experienced on a day to day basis.

Riana’s project used a unique approach of collecting photographs taken by seven assisted living residents to better understand their lives. The residents collected images that captured their own personal meanings and experiences of quality of life. Riana then discussed these pictures with the residents through research interviews.

Stock photo from Pixabay of a woman holding a camera to take a photo.

A form of qualitative analysis called Interpretative Phenomenological Analysis (IPA) was then used to identify common themes and experiences in the residents’ accounts. Riana’s work highlighted three themes that helped to explain and understand quality of life in assisted living.

  1. Firstly, the residents believed it was important to have continuity in their lives and found new ways to continue with activities that they enjoyed or were important to them prior to assisted living.
  2. Secondly, they discussed how social events and opportunities to make new friends within assisted living were essential for ensuing good quality of life. Several enjoyed supporting other less confident residents to be part of the community.
  3. Finally, the residents spoke about the supportive environment provided by the assisted living facility. This helped them to feel safe and provided access to services and support that would aid them as they became older.

Riana and Amy’s paper concludes by making recommendations to enable assisted living facilities to help their residents maintain good quality of life. These included: supporting residents to continue with valued and meaningful activities following a move to assisted living; setting up peer support buddy systems to assist new residents with becoming part of the community and to engage them in social activities; and discussing quality of life with residents and tailoring care and support to reflect the needs and wants of individual residents.

The research paper has been published in Geriatric Nursing and can be accessed here if you would like to read about the research in more detail (https://doi.org/10.1016/j.gerinurse.2020.03.021).


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

How can we measure Self-Directed Ageing Stereotypes in Older Adults?

Dr Sarah Dean and Dr Amy Burton tell us about their Staffordshire University REF 2020 research scheme funded project into self-directed ageing stereotypes in older adults. The research was carried out with research assistant Weyinmi Demeyin and graduate Jessica Reeves.

Dr Sarah Dean and Dr Amy Burton

The population is ageing, but while average life expectancy continues to increase, healthy life expectancy has not necessarily matched this. Health psychologists are interested in health across the lifespan and we wanted to explore health in older adulthood to identify some of the barriers to healthy ageing, specifically those relating to ageing stereotypes.

There are lots of stereotypes surrounding ageing, which are often very negative. If an older adult internalises these negative stereotypes, meaning that they believe them to be true for themselves, this may have a negative effect on their health and wellbeing.

To explore ageing stereotypes in older adults we needed a way of measuring if people had internalised these beliefs. We found that lots of different measures existed and it was unclear which was the best measure to use. Therefore, we carried out a systematic review to identify measures of self-directed ageing stereotype in older adults and to evaluate their quality.

We identified 109 papers for inclusion in our review. Over 25 different terms were used to describe internalisation of ageing stereotypes in older adults. We therefore suggest that for consistency the term “self-directed ageing stereotype” is used and we found 40 different measures of this existed.

The most commonly used measures were the Philadelphia Geriatric Centre Morale Scale Attitude Towards Own Ageing (ATOA) subscale, Ageing Perceptions Questionnaire (APQ) and Attitudes to Ageing Questionnaire. However, although it was the most frequently used, the ATOA was developed to measure morale in older adults and not self-directed ageing stereotypes.

Across measures, poor reporting of psychometric properties made it difficult to assess scale quality and more research is needed to fully assess measures before conclusions can be drawn as to the best tool; however, the Brief-APQ appears to hold most promise. Future research must address this issue before interventions to reduce negative self-directed ageing stereotypes can be developed and fully evaluated. Our research also highlighted the importance of researchers making sure that the measure they have chosen is suitable for their purpose.

We are really pleased that our article has been published in the European Journal of Ageing. The article can be accessed here if you would like to read about the research in more detail (DOI: 10.1007/s10433-020-00574-7).


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:


Opportunity for Band 6 Health Psychology Trainee at Royal National Orthopaedic Hospital and place on Professional Doctorate in Health Psychology at Staffordshire University

An exciting opportunity has arisen through collaborations between the Royal National Orthopaedic Hospital and the Department of Psychology at Staffordshire University for a Band 6 trainee health psychologist. The trainee will be based within the Royal National Orthopaedic Hospital for two years and will undertake Stage 2 training as a full-time student on the highly successful Professional Doctorate in Health Psychology at Staffordshire University

The role includes outpatient psychological assessment and therapy contributing towards the psychological component of the inpatient pain management programmes at the Royal National Orthopaedic Hospital. The 0.8 w.t.e post presents a unique opportunity for a highly motivated and professional person who has already completed their Stage 1 health psychology training, to complete competences required for their Stage 2 training, directly supported by the Royal National Orthopaedic Hospital. (Please note that the full-time fees of £6,300 per annum and writing up fees will be payable from the salary provided).

The Royal National Orthopaedic Hospital NHS Trust (RNOH) is the largest orthopaedic hospital in the UK and is regarded as a leader in the field of orthopaedics both in the UK and world-wide. The RNOH provides a comprehensive range of neuro-musculoskeletal health care, ranging from acute spinal injury or complex bone tumour to orthopaedic medicine and specialist rehabilitation for people with chronic pain. This broad range of services is unique within the NHS.

Dr Rachel Povey, Co-Director of the Professional Doctorate in Health Psychology said:

Dr Rachel Povey

“We are very excited about this new collaboration between the Royal National Orthopaedic Hospital and Staffordshire University.  The two-year Band 6 post at the Royal National Orthopaedic Hospital will be a unique opportunity for a trainee to complete their competences in an applied and stimulating environment, whilst studying with us on the Professional Doctorate in Health Psychology.”


For details of how to apply, please go to: https://www.jobs.nhs.uk/xi/vacancy/916050178

Please note that the closing date is: Thursday, 4th June, 2020.

For further information about this exciting opportunity please contact: Dr Rachel Povey, Co-Director of the Professional Doctorate in Health Psychology at Staffordshire University: r.povey@staffs.ac.uk; or Dr Andrew Lucas, Consultant Lead Health Psychologist at the Royal National Orthopaedic Hospital (Andrew.lucas3@nhs.net).


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

The impact that lockdown might be having on body image

Dr Alison Owen appeared on BBC Radio Ulster on May 1st 2020 on the Evening Extra show with Devon Harvey and Julie McCullough to discuss the impact that lockdown may be having on people’s body image.

Dr Alison Owen

The discussion was based around the way that people are feeling about themselves during lockdown. For example, in terms of people not being able to get their hair cut or dyed or maintain their usual beauty regime.

Dr Owen talked about the fact that although many people are in lockdown at the moment, they are finding that they do still feel a lot of pressure on their appearance.

She discussed the impact that video calling may have on people’s body image. Many people are taking part in video calling, using applications such as Zoom and FaceTime, both for work and for keeping in touch with friends and family. This means that people are looking at their faces on a screen much more often than they usually would. This can really add to the pressure of maintaining a more polished appearance, so things like making sure that their hair looks presentable, or maybe feeling like they should apply makeup.

Another factor that was discussed during the programme was that video calling can bring attention to appearance-based flaws that people wouldn’t normally be focussing on. So, for example, wrinkles or imperfections that they can see whilst watching themselves on the screen.

Additionally, Dr Owen discussed how people may be spending more time on social media during lockdown, because they aren’t able to get out and see friends and family in person it’s a good way of feeling connected to them. However, this can also lead to pressures in terms of looking at more heavily filtered images of their friends and family as opposed to seeing them in person where they may not look so polished!

You can catch up on the radio interview, which is available up to June 1st. Dr Owen’s discussions are from around 55 minutes in.


The Science Centre

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Understanding suicidal ideation and behaviour in individuals with chronic pain

Our Professor Karen Rodham explains the background, findings and future directions for her recent published review.

Why did we conduct our review?

Some research suggests that those who live with chronic pain are at higher risk of engaging in suicidal behaviour.

Much work has explored how different psychological factors might influence suicidal behaviour in helpful as well as unhelpful ways. Similarly much work has looked at how different psychological factors might help as well as hinder those who are trying to cope with chronic pain. Very little work has compared both pain and suicidal behaviour research areas.

Professor Karen Rodham

What did we focus on?

We wanted to explore this gap and look closely at the research in the chronic pain and suicidal behaviour fields to see if there were any common factors on which researchers could focus their attention in future studies.

How did we conduct our searches?

Our search of the research published between 2008 and 2018 produced 21,392 possible articles. After we had screened the papers for their relevance we identified 52 to include in our review. While we were reviewing them a further 17 papers were identified. This meant that we looked in depth at total of 69 papers.

Table with the word research written on with people sat around working together.

What were our findings?

We found that there were three promising areas that cut across both the suicide and the chronic pain research fields:

  1. Future Orientation: How people feel about their expected and imagined future
  2. Mental Imagery: How certain kinds of images in our mind’s eye can impact on how we feel.
  3. Psychological Flexibility: How our ability to accept our situation can impact on how we feel.

How you could use this research:

We suggest that greater cross over between the chronic pain and suicide research fields is really important if we are to increase our understanding of why some people with chronic pain are at greater risk of engaging in suicidal behaviour. These three areas would be a good place to start.


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

MSc Health Psychology Graduate Wins National Prize for their Dissertation!

By Dr Sarah Dean & Dr Gemma Hurst (Co-Directors, MSc Health Psychology)

As the course directors for the MSc Health Psychology, we are delighted to announce that former Staffordshire University student Sophie Phillips has been awarded the Division of Health Psychology’s MSc Research Project Prize for the best MSc dissertation in the UK!

Her dissertation titled “Do Physical Activity Calorie Expenditure (PACE) Food Labels Help Increase Healthier Food Choices? An Eye-Tracking Investigation” beat off strong competition from candidates at other institutions. Sophie’s prize is £200 toward the registration fee for this year’s Division of Health Psychology Conference and an oral presentation to be delivered at the conference in July at Manchester.

It is really exciting that Sophie has won because our graduate Sarah Higgins was a recipient of this prize in 2016 (click here for details of Sarah’s prize). Having two wins in the past four years is brilliant and really highlights the high quality of work that our students are able to achieve!

Supervisor Dr. Heather Semper commented:

“working with Sophie on her dissertation has been an absolute pleasure, her study was interesting and used novel innovative methodology. The findings of her study have real world implications and could be used to influence decisions about food label content. I am sure she is a rising star – one to watch in the health psychology research field”

Sophie says:

“I am delighted to have been awarded the DHP MSc research project prize. I am very grateful to the Health Psychology team at Staffordshire University for their support throughout the whole of the masters, and for providing me with this wonderful opportunity. I am really looking forward to attending and presenting my work at the DHP conference!”

Sophie is currently carrying out her PhD research at Durham University. This primarily involves exploring options for the measurement of movement-related behaviours (physical activity, sedentary behaviours and sleep) of pre-school children from socio-economically deprived communities. The aim of this research is to develop and evaluate a measurement tool that can be used to assess the movement related behaviours of pre-school children at a population/public health level. As part of her research, Sophie is working alongside the ‘A Better Start’ team, a programme and evaluation with a focus on reducing inequalities and improving the outcomes of children from low socio-economic status backgrounds.


The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Meet the StaffsPsych Graduates – Szilvia (MSc & Professional Doctorate in Health Psychology)

As part of our series of StaffsPsych Graduate Success Stories, we are pleased to introduce Szilvia who completed her MSc in Health Psychology and her Professional Doctorate in Health Psychology here at Staffordshire University. Find out about Szilvia’s experiences at on her course and her plans for the future:


Before studying at Staffordshire, I had completed previous Psychology-related courses and obtained various certificates, such as a BSc in Psychology (in Hungary), PGDip in Psychodrama and Creative Counselling. I then worked as a health care assistant in Staffordshire before starting my Health Psychology studies here at Staffordshire.

What attracted you to studying Psychology at Staffordshire University?

I was interested in Health Psychology, and Staffordshire University offered the MSc and Professional Doctorate courses in Health Psychology which other universities in the region didn’t offer.

What were the best parts of your experience at Staffs?

I really loved the interactive aspects of teaching; we received a great amount of support from the lecturers. The lecturers were always friendly, very well prepared and made the sessions enjoyable. I learned a lot about research methods during the MSc in Health Psychology, and because of that I felt confident to continue with the Doctorate in Health Psychology. Thanks to these good foundations, my critical analytical thinking and problem-solving skills have further developed during the doctorate. I found that these things are super important for people who work in health-related jobs, as science and societies are changing constantly. Also, the other major ‘best part’ was being with like-minded students, I made some friends for life at Staffs.

What was the biggest challenge(s) that you overcame whilst studying at Staffs?

To work and study at the same time, but I was given lots of support and advice how to work with these difficulties (e.g. book blocks of time off), so it all worked out at the end.

What have you done since leaving Staffs?

Because I became very interested in health behaviour interventions and I worked with insomnia patients during the doctorate, I enrolled into a graduate part-time course in Sleep Medicine at Oxford. Through this course I met Prof. Colin Espie (who is one of the directors of the Sleep Medicine Centre at Oxford) who developed the evidence-based CBTi – cognitive behavioural therapy for insomnia patients. We talked about a possible research project in which I could utilise his CBTi approach and apply it to develop a new form of Mindfulness-Based Cognitive Therapy for insomnia patients. Also, I’ve spent a week training retreat in Massachusetts with Jon Kabat-Zinn (the developer of Mindfulness-Based Stress Reduction programme). In terms of work, currently I’m working bank hours for an agency, which is part of the NHS, I’m in the process of relocating to New York.

What are your plans for the future?

In about five years I would like to take the ‘somnologist’ exam (sleep medicine specialist). Also, I would like to write a book about how to use Mindfulness-Based Cognitive Therapy for sleeping difficulties.

What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?

There are lots of different kinds of support to help with literally anything. For example, there are lots of materials and even seminars to help with academic writing. Make sure to use those and listen to tips about time management and so forth.


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Student Blog: Presenting our MSc Health Psychology research at the 6th Staffordshire Health Psychology Conference

Two of our MSc Health Psychology students, Andrew and Jess, blog about their experiences presenting their MSc research, delivering workshops and attending the 6th Annual Staffordshire Health Psychology Conference.


Before I write about the conference, I just want to acknowledge all of the hard work me and my course mates have done over the past year, on the MSc Health Psychology course. It has been a struggle, but I am so proud of us for everything we’ve accomplished. We made it!

A few weeks ago, the 6th Annual Staffordshire University Health Psychology Conference took place, coinciding with my dissertation hand in. As you can imagine, it was quite the day! Not only was I looking forward to seeing all the people I had interacted with over the year, I was nervous about handing over something I had worked so hard on. Fingers crossed I get the grades I need.

As my postgraduate journey was coming to an end at Staffs, the opportunity to present at the annual Health Psychology Conference presented itself. I of course took that opportunity. When we all received the schedule for the day, it did occur to me that I was the only Masters student doing an oral presentation, and this did worry me at first. What if I was not going to be taken seriously, as someone who is not at the same professional level as most of the audience? Nerves did build up, but the support of my fellow course mates during the day really calmed me down. I am so glad we were all there to support each other at the end.

After it was all said and done, I felt amazing! I had many people congratulating me on a great presentation, and I really enjoyed the experience. If anyone is thinking about attending or presenting at a conference, I would highly recommend it. The networking, presenting, workshopping etc., are all valuable experiences that I feel are definitely helping me in my career journey. Maybe they may help you too.

Andrew.


The 6th Annual Staffordshire University Health Psychology Conference was such a lovely round off to the academic year. As an MSc Health Psychology student, this conference was also where we handed in our dissertation and closed the chapter on a challenging but rewarding year.

The presentations consisted of topics ranging from; promoting physical activity in sedentary office workers to MukBang (online eating behaviour) to experiences of Professional Doctorate students. These topics were also presented by a range of people at different stages in their careers such as MSc students, Professional Doctorate students and professionals working in their field. I feel that the range of talks given at the conference highlight the numerous areas that Health Psychology can be applied to.

The day was organised so well by Meghan and Stephanie and there was plenty of chances to network in between the talks. The conference consisted of oral presentations, poster presentations and workshops. I was lucky enough to present a poster presentation about online health seeking behaviours and facilitate a workshop on mindfulness and its application to health.

One of the activities from the mindfulness workshop

If you have the opportunity to attend this conference, then I wholeheartedly recommend it and if you get the chance to present at this conference, go for it! This conference was so enjoyable and allowed individuals of all levels to showcase the innovative Health Psychology research that is currently taking place at Staffordshire University, in a respectful and encouraging atmosphere.

I would just like to finish this post by saying, if you are thinking about doing the MSc in Health Psychology at Staffordshire University, you will not be disappointed. This year, I feel I have gained so much confidence in my abilities and have had the opportunity to explore so many different avenues of Health Psychology that I didn’t even know existed.

Jess.


Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages: