The Department of Psychology at Staffordshire University held our Annual Graduation Ceremony at the beautiful Trentham Estate in July 2018. A selection of images from our Graduating Class of 2018 can be viewed below:
My level 6 project explored the effects of listening to poetry on undergraduate stress because of the increasing need for stress management techniques and my personal love of the creative arts. I measured heart rate and skin responses to show stress levels in my participants and I also asked them to give a likability score for the poem they listened to. My results showed that participants who listened to the rhyming poem gave higher likability scores and there were some indication that the poems had an effect on the participants skin responses and heart rate. I hope to continue to explore a potential relationship between the level of likability of a poem and its potential as a stress management tool as my MSc by Applied Research project.
In order to conduct my study I recorded poems, using Biopac equipment to measure skin responses and heart rate, and BSL software to analyse those measurements. I worked with the Psychology technical team a lot, especially Paul Gallimore, throughout the designing of my study, data collection process, part of the analysis, and their support was boundless. If you decide to use the technical equipment for your study you will receive full training and this same support, so do not be put off and set up a meeting.
Secondly I must mention my tireless supervisor Dr Michael Batashvili who, despite being super busy with a million things, always had time for a meeting and never failed to reply to my emails, of which I sent a lot. Throughout your project maintaining communication with your supervisor is key. Tell them when it’s going well, tell them when it’s going wrong, tell them when you’re having an existential crisis. They will support you and help you to work out the best way to get your project finished.
And finally, enjoy it! Choose something you find interesting, do the reading and go for it. I am happy to answer questions or chat about my project any time:
As part of our series of StaffsPsych Graduate Success Stories, we are pleased to introduce Laurna who graduated from our MSc Health Psychology course in 2016 after studying her BSc (Hons) Psychology here at Staffordshire University.
Find out about Laurna’s experiences at Staffordshire University and her career after completing her Master’s course:
I grew up in Staffordshire and studied down the road at Newcastle-under-Lyme College. I studied Psychology at GCSE and A-Level, and loved the subject so much that completing a psychology degree was a no brainer!
What attracted you to studying Psychology at Staffordshire University?
After my A Level results I entered Clearing. During this uncertain time, I knew that my first choice of potential universities was Staffordshire University. Throughout the clearing process I had an excellent experience talking to the staff in the Psychology Department, and they made the process so easy and straight forward. The helpfulness of the staff, in addition to the open day confirmed my decision that Staffs was for me.
Following my undergraduate degree, completing the Health Psychology Master’s degree at staffs, the home of health psychology, was an easy decision. The excellent teaching staff, with research and practice experience in various areas of Health Psychology affirmed my choice!
What were the best parts of your experience at Staffs?
The whole university experience was great, especially living with my friends and spending many hours in the Ember Lounge and LRV for gobble on a Wednesday night. During the Health Psychology Master’s Degree I was fortunate to be around a bunch of lovely people that over the year became great friends! The highlight of the whole experience was graduating with a First Class honours at undergraduate, and a Distinction at Master’s degree in the Italian Gardens at the Trentham Estate surrounded by my fellow students, friends, and family.
What have you done since leaving Staffs? How did your course help you with this?
During my undergraduate degree, I realised my passion for improving the quality of life of those living with neurodegenerative conditions. I volunteered at a dementia charity during my Master’s degree, and worked as a Clinical Studies Assistant at South Staffordshire NHS Foundation Trust, where I helped with many mental health and neurodegenerative research projects.
Following the Master’s degree I started my PhD in pain for people living with dementia at Keele University. Both my undergraduate and Master’s degree gave me the perfect foundation to start a PhD, both in relation to the research skills that I learnt, but also the encouragement and support provided from my tutors in the Psychology Department.
What are your plans for the future?
Following the PhD, I wish to work on research projects in the domain of health psychology, focusing upon those living with a neurodegenerative condition. At the moment however, I intend to focus on my PhD!
What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?
I would advise to all of those that are interested in either a psychology degree or health psychology Master’s degree should attend one of the Staffordshire University open days. This day will allow you to talk to the psychology staff, and look at the facilities on offer.
Staffordshire University – The Home of Health Psychology
Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.
For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:
As part of our new series of StaffsPsych Graduate Success Stories, we are pleased to introduce Luke who graduated from our BSc (Hons) Psychology course in 2017.
Luke introduces himself and talks about his experiences studying Psychology at Staffordshire University, and tells us how his degree has helped him develop his interest in neuroscience, his aims to pursue a career in research and a PhD in Psychology:
I studied A-levels in Psychology, Business, Physical Education, Applied Science and Biology across three years at college before taking the decision to move into full-time work, taking managerial roles at a hotel and Starbucks for a few years. Eventually, my general interest in the brain through reading and A-levels drew me to wanting to study the brains relation to behaviour at University.
What attracted you to studying Psychology at Staffordshire University?
I visited a few universities, but Staffordshire stood out from my other options. This was mainly because of the staff I came into contact with when visiting were passionate, encouraging and always offered constant contact, even after the visit.
What were the best parts of your experience at Staffs?
I managed to gain a perfect balance between socialising and studying hard. It made both of these easier and more joyful, rather than one being sacrificed for the other. The broad range of opportunities whether it be course related (talks and events) or not (sport) gave me opportunities to try and experience many new things.
What was the biggest challenge(s) that you overcame whilst studying at Staffs?
The third-year project was the biggest challenge for me. Not everything went to plan and a technical error with software put me 3 weeks behind schedule. This was huge challenge but putting in the extra work to overcome this really paid off when seeing the final grades.
What have you done since leaving Staffs?
I have moved on to study an MSc in Neuroscience at King’s College London where I am studying the brain at a much more cellular level. Thanks to modules such as ‘Cognitive and Biological Determinants of Behaviour‘ on the course at Staffs my interest in Neuroscience began. I have specialised in stem cells and currently undertaking my project monitoring neurogenesis (ability of the brain to produce new neurons throughout adulthood) in a mice model of sleep deprivation (gene knockout).
What are your plans for the future?
My next step will hopefully be a PhD. I want to continue to monitor factors that influence the neurogenic niche in both positive and negative ways. Negative factors have been implicated in multiple neurodegenerative disorders and depression. Other options I am also considering would be to move into full-time industry work with a pharmaceutical company or a research assistantship job in a laboratory. I also aspire to a neurosurgeon, as a long-term goal. This is something I would like to study part-time alongside my full-time career.
What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?
Go ahead and apply. Studying Psychology at Staffordshire University changed my career and lifestyle. The staff were incredibly motivating and gave me a level of confidence that was the foundation to being successful in my Master’s. The course is broad, it covers all areas of the discipline, this is great. It will allow you to find which area is best suited to you. My greatest advice would be to make sure you maintain the balance between studies and socialising. This was key to me being able to find enjoyment and success in both.
Is there anything else you’d like to tell us about your time at Staffs?
The thing I really take away from studying the course was the influence of the staff. The teaching is very good and you will get back what you put in. They always made time and effort to have a positive effect on your studies. This not only helped me develop new skills but also the confidence to execute them well.
As part of our new series of StaffsPsych Graduate Success Stories, we are pleased to introduce Sian who graduated from our BSc Psychology & Child Development course in 2015 after also successfully completing a Foundation Year.
Sian introduces herself and talks about her experiences studying Psychology and Child Development at Staffordshire University, and tells us how her degree has helped her pursue a PhD in Psychology:
Please tell us a little about your background before coming to study at Staffordshire University:
When I left school at 16 years old, I trained to be a hairdresser and worked full time for several years. I decided to have a career change in my mid-twenties, so I completed an Open University course to help me get back into education.
What attracted you to studying Psychology at Staffordshire University?
I was interested in child psychology and Staffordshire University was one of the only universities to offer this type of course.
Furthermore, Staffordshire University gave me the option to complete a Foundation Year as I had taken extended time out of education. I think this was beneficial as this year gave me the tools to succeed at University.
What were the best parts of your experience at Staffs?
The staff in the Psychology Department were very approachable which made my time at Staffordshire University more enjoyable. In addition, I gained training in all the latest equipment and software related to psychology research. The Science Centre, where the Psychology department is based, has state-of-the-art equipment that is available to all students.
What was the biggest challenge(s) that you overcame whilst studying at Staffs?
I think the biggest challenge that I faced at university was time management. I had a young child and trying to juggle all my commitments was difficult sometimes. However, I found planning my timetable in advance really helped.
What have you done since leaving Staffs (e.g. volunteering, working, travelling…)? How did your course help you with this?
My plans for the future include conducting more research in to children’s eating behaviours and potentially teaching in Psychology.
What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?
Staffordshire University offers a supportive learning environment which will give you transferrable skills that can be used in any job setting. The advice I would give to someone applying to Staffordshire University is embrace every opportunity offered to you. The Psychology Department at Staffordshire University offer a fantastic curriculum with additional opportunities outside of the course for learning.
Is there anything else you’d like to tell us about your time at Staffs?
My time at Staffordshire University has given me so many skills that are transferable to an array of different jobs and I am really grateful for being given the opportunity to study at Staffs.
As part of our new series of StaffsPsych Graduate Success Stories, we’re pleased to introduce Andrew who graduated from our BSc Psychology & Counselling course in 2017.
Andrew introduces himself and talks about his experience studying Psychology and Counselling at Staffordshire University, and tells us how his degree has helped him pursue his dream career as a Health Psychologist:
Before coming to Staffs, I lived in the small southern town of Dunstable, Bedfordshire. Up until the time I was going to university open days, I had not travelled any further north than Northampton, so coming to Staffordshire was quite the trek initially! I studied Biology, English Literature, Chemistry, and of course Psychology at A Levels, and fell in love with the subject. Not only because I find what makes people tick so interesting, but because of it could offer me. Like many young people, I have struggled with my mental health. By being a person to lean on for my friends back in school, as well as going to seek therapy myself, I knew that pursuing a career in Psychology was my calling.
What attracted you to studying Psychology at Staffordshire University?
I wanted to study psychology, but to also specialise in counselling and therapeutic skills. As one of the only universities in the country at the time that was offering a counselling specific course at a bachelors level, Staffs was an easy pick. After going to an open day, seeing all of the equipment and facilities on offer, and feeling so welcomed by both staff and current students, I knew that I could work well there (and I did!).
What were the best parts of your experience at Staffs?
Where do I begin! Of course, on the campus life side of things I enjoyed heading out to the student union bar with my friends. I got involved with anything and everything that I could, including setting up societies, running liberation networks, and being a part of student projects where I could. But mostly I am proud of what I achieved, and ultimately getting the best degree I could, graduating with a 1st Class.
What was the biggest challenge that you overcame whilst studying at Staffs?
Putting myself first and being confident in my abilities. I have always been a people pleaser, and while that has its benefits, often times my tendency to help others would come at a detriment to my own wellbeing. By going through the process of earning a degree and getting the much-needed support from my personal tutors and peers, I developed an appreciation for being much more introspective, and realising that my needs needed to be met too. Thanks to that, my confidence in myself and what I can offer as a graduate is at an all-time high, and I do not think I would have turned out like this had it not been for the course I chose, and the people who helped me along the way.
What have you done since leaving Staffs?
I came right back! As someone pursuing a career in Psychology I require further training, and it just made sense to return to Staffs to do just that. I am currently studying the MSc Health Psychology course which I love! It has been a slight detour from my initial counselling path, but I could not be happier studying in an area that will enable me to make change, helping as many people as I can to live a healthier and happier life.
What are your plans for the future?
Ultimately, I wish to reach that doctoral level, and I plan on doing a Health Psychology Professional Doctorate sometime in the future to achieve that. In doing so, I hope to one day open my own practice, working with people to achieve their health goals and reach the best self that they can be.
At the moment however, I plan on slowing down after 4 straight years of intense studying. I have a volunteer position set up at a local health and wellbeing service back home, and I have applied for a casual research assistant role to keep me in the world of psychology but will allow me to relax for a few months.
What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?
Do not think that just because you do not know the ins and outs of every theory you’ve come across that you are not worthy to study a psychology degree. Be true to yourself, and let the university know what studying psychology would mean to you. If you are passionate about the area and want to use it in a way to help people, be expressive about it. If you just find the topic interesting and want to know more purely for your own gain, be expressive about that too. Good luck!
Finally, is there anything else you’d like to tell us about your time at Staffs?
I would not trade my time being at Staffs for anything, and I hope that whoever is reading this will consider making Staffs their home for the next 3 years. I am certainly #ProudToBeStaffs
Following Dr Heather Semper’s blog where she discusses taking some of our Final Year Psychology students to the Graduate Recruitment Exhibition in Birmingham (read more here), two of our current BSc (Hons) Psychology students (Aman and Elliott) blog about their experiences attending this event:
Experiences before the Exhibition
With an event such as this it was hard to know what to expect. On one hand, these are professionals working for big companies which in of itself can feel rather daunting and overwhelming and so you feel a bit of pressure to come across as best you can. On the other hand, it can be somewhat exciting to see what kind of opportunities are available after university.
Experiences after the Exhibition
Elliot and Aman (pictured on the right above)
Thankfully our prior nerves were put to rest. The event itself was very organised and it was easy to navigate around all the different stands. All the people at the stands were approachable, easy to talk to and offered good advice regardless of your degree. In one particular case we were lured into the UK DOMAIN stand by the man working there turning Woolworths vouchers into 20 pound notes. There were several interesting talks throughout the day by different companies about a range of different things from national defence to starting your own business. While other companies such as The Write Stuff were holding CV clinics where you could pay to have your CV appraised or book consultations with the company to have your CV created with professional staff.
Opportunities / talks
As psychology students, we thought that a career within healthcare or applied psychology would be the most likely route after our degree. However, at the event we discovered a plethora of opportunities we hadn’t thought of which are outside of psychology but still use the skills we gain from the degree, such as data analytics, management and marketing to name a few. The opportunities didn’t stop with just looking ahead as there were various opportunities at the event itself such as the aforementioned CV clinic, practice psychometric tests and mock interviews to prepare you for the process of applying for jobs.
There were several talks running during the day the most memorable of which was a talk by DSTL. They presented their currents projects within anti-hacking “honeypot project” and how they as a company are looking for people to who can help with that work as well as a range of other positions within the company. As they are the branch of the government involved with security they couldn’t divulge too much information as it was classified. They went on to talk about what a career within the company would actually be like for a graduate discussing things like pay, on-site resources available to employees, such as gyms and hairdressers and a wide range of other benefits. Finally they discussed the various placement opportunities they had available, such as the summer placement and internships.
Conclusion
We found the event extremely useful and we would highly recommend other people attend it. A huge reason for attending an event like this is that it can show you a range of careers outside of your field you may not have previously considered. The event also allows you to meet with employers and ask questions which you may find difficult to answer from their website as well as the opportunity to find out what skills they specifically look for to allow you to tailor your application to their business. If none of that convinces you there are also plenty of cool freebies available on the day.
By Aman Mankoo & Elliott Phillips, Level 6 BSc Psychology Students.
The Health Literacy Group (Stoke-on-Trent) hosted an event on 24th June 2016 at Keele Hall. The event was organised by Mike Oliver from the Stoke-on-Trent Council Public Health Team who is also a current MSc Health Psychology student at Staffordshire University.
Mike Oliver facilitating discussions during the Health Literacy event
Jo Protheroe, Chair of Health Literacy UK, and Lesley Mountford, Director of Public Health for Stoke-on-Trent, were keynote speakers at the event. They shared health literacy statistics and examples of how health literacy can influence a person’s ability to maintain good health.
After the keynotes there were eight presenters who showcased examples of health literacy initiatives and good practice in Stoke-on-Trent. One of these presenters was our Sarah Higgins, who shared her findings on nutrition label health literacy from her research conducted whilst on the MSc Health Psychology course.
Sarah commented: ‘It was wonderful to hear about so many successful health literacy projects in Stoke-on-Trent and to share my research findings with the group. The passion and motivation to influence health literacy in the area is truly inspiring!’
After the presentations group discussions took place to discuss the examples of good practice as well as feedback on future actions to promote health literacy. For more details please follow the Stoke-on-Trent City Council Twitter account (@SoTCityCouncil) and the #HLStoke hashtag.
Staffordshire University – The Home of Health Psychology
Anthony Miller, a second year Sport & Exercise Psychology student at Staffordshire University, blogs on his experience working as a mentor with GCSE students:
An opportunity was advertised via the Psychology department’s Blackboard website to be a mentor at a high school in Stoke-on-Trent under the supervision of Penny Vincent. At first I was apprehensive, I had never done anything like this before! I plucked up the courage and realized how beneficial this could be for my professional development, so I decided to go for it!
I went to mentor some Year 11 students at Haywood Academy prior to the Easter break. Doing this really helped me realize what it takes to work in education, and how challenging it can be. For me, going into that situation blind (so to speak) really was difficult, but once the day was finished, I felt confident and competent. I gained the skills to help in a school setting and now I would not hesitate in doing more mentoring sessions.
Anthony mentoring Year 11 Haywood Academy students
What I actually did was indirectly help the students answer mock exam questions, by finding ways to help them get to an answer without directly feeding the answer to them. At first this was hard, especially without in-depth course knowledge. I also realized that each student is different, and adaptation to the needs of such students is key. Some are quiet, some are loud, and some just really struggle to listen, but this where experience comes in and I am glad I have started with this mentoring role now rather than later. The primary gain from doing this was the students realizing their potential, and learning through my guidance, making a genuine difference to their capabilities.
If you are interested in acting as a mentor please contact Penny Vincent at P.E.Vincent@staffs.ac.uk.
Keep up-to-date with regular student blogs and news via the Psychology Department’s blog and twitter feed.
“Unfortunately there are a lot of students not getting the full university experience and there are many different reasons for this. A big reason for me running for this role was to get students more involved in university life, and try to make it so there are no obstacles in a student’s way to getting the most out of the opportunities at university.
One way in which I hope to do this is through reducing mental health stigma amongst students – mental health issues can be more common amongst students than many people realise. There is often a lot of pressure put on the individual to speak up about their difficulties, whereas more needs to be done to educate other students about mental health issues and ways in which they can help others, should, for example, one of their friends be struggling. This will hopefully make it much easier for an individual who is struggling to speak out and seek help.
Another change to help improve student involvement is through improving sports facilities and making access to rooms for training easier for clubs, societies and individual students. This would offer more opportunities for students to get involved in university life as often students find it difficult to fit their academic studies and their sports commitments into their timetable.
The biggest benefit for me would be to know I had helped other students get the most out of their time at university. If I was to hear that the reducing the stigma towards mental health campaign had improved someone’s university life that would be fantastic.”
The Staffordshire Psychology team would like to wish Jaime-Lee every success in her new Students’ Union role!