Tag Archives: Student Success

Meet the StaffsPsych Graduates: Victoria Baker (MSc Health Psychology & BSc Psychology)

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Written by Victoria Baker MSc Health Psychology Graduate 2020.

Please tell us a little about your background before coming to study at Staffordshire University:

I completed my BSc Psychology undergraduate degree in 2007, and finally returned to complete my MSc in Health Psychology on a part-time basis in 2018 as a mature student. I have been lucky enough to have worked alongside different Psychologists in several different fields in the world of work. Including Forensic Psychologists when I was a Tutor in a Young Offenders Institute, Clinical Addiction Psychiatrists when I was a Drug and Alcohol Practitioner, and Child Psychologists when I worked in family mediation. This varied experience allowed me to ascertain where my interests truly lay, which are predominantly in health promotion and harm reduction work.

In 2017, I decided to move into teaching A Level Psychology. However, I began to feel that my degree was outdated, given that Psychology is an ever changing field and new research is being published all the time. I felt the urge to return to study and update my skillset.

What attracted you to studying your course at Staffordshire University?

When I saw that Staffs offered a part time option for the MSc Health Psychology, I felt that it was the perfect opportunity for me to continue with academia whilst remaining at work and parenting my 2 small children. I went to an open evening and was impressed with their £30 million Science Centre and all the facilities and services it had to offer. As a Staffs Alumni this university always held a special place in my heart, and when I returned as a prospective postgraduate student, I was pleased that I still felt this same sense of belonging.

What are the best parts of your experience at Staffs?

The best part of my experience at Staffs was the lecturers on my course. They are very knowledgeable, friendly and have a varied wealth of expertise that they are willing to share with you. I enjoyed the sessions and being able to talk in great depth and length on the topics that we covered on the course. The lecturers treated me as an equal professional, which was nice as a mature student and fostered a relationship of mutual respect. I certainly had a lot I needed to learn and initially it was a very steep learning curve, but I also had a lot of experience to share. They were always supportive, and when I had a wobble and felt as though I couldn’t do it, they were always there to encourage me.

Why did you choose to study your subject?

I chose to study Health Psychology because my true passion lies with helping people to make positive changes in their life to improve overall quality of life. As a Drug and Alcohol Practitioner, I had to develop collaborative care plans to help people manage stress better, support people to lead a healthier lifestyle through diet and exercise and educate young people to make informed choices around alcohol and substance misuse. Therefore, Health Psychology was a “good fit” for me.

What are your plans for the future?

My plans are to continue teaching A Level Psychology and to use the knowledge and skills I have gained from the MSc as CPD to support me in the delivery of related content. I think that by obtaining the MSc, it sends an important message out to my students; that it is never too late to set yourself a goal and it also demonstrates my commitment to education. I am in the process of setting up my own company with my husband who carries out adaptations to properties to improve people’s quality of life, for example people with long term conditions, elderly and disabled people. I can apply the knowledge gained from the MSc to allow a more responsive and sensitive approach to be taken when undertaking such work.

What advice would you give to someone thinking about applying to study your course at Staffordshire University?

My best advice to anyone wishing to study an MSc is that you need to have a mature attitude to your studies, organise your study and assignment time wisely and do not leave assignments til the last minute! – You may not achieve your true potential by completing work in this way. Forward planning will ensure that you are able to access support from lecturers should they not be available for last minute questions. Expect ups and downs, highs and lows. Sometimes you’ll feel like you really understand a module and other modules you may find you are not so taken with. This is human nature, its what makes the world go round, we are not all destined to like or be good at the same things!

Is there anything else you’d like to tell us about your time at Staffs?

When I started the course in 2018, no one could have predicted that 2020 would have unfolded the way it did with the Covid pandemic. There were times that I doubted my ability to complete the course. When the schools were closed in March and I found myself at home with two small children to home educate, a teaching job to contend with and I was halfway through my dissertation, there were some overwhelming moments! I can’t thank my supervisor Dr Gemma Hurst enough whose support is what carried me through to the end and for this I will be forever grateful.

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych @HealthPsyStaffs and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Using photographs to explore what quality of life means to assisted living residents.

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Dr Amy Burton


Dr Amy Burton has recently published a paper detailing a project conducted by one of our graduates as part of their MSc Health Psychology.

Riana Mansfield’s project was supervised by Dr Amy Burton and explored assisted living residents’ experiences of quality of life.


Assisted living is a popular form of housing care for older adults. Residents benefit from their own living spaces within a supportive environment including a range of services such as domiciliary care, health care and social activities.

Understanding quality of life for these older adults is important for ensuring assisted living residences provide the best possible service. However, little work had been conducted to uncover what quality of life means to older adults or how it is experienced on a day to day basis.

Riana’s project used a unique approach of collecting photographs taken by seven assisted living residents to better understand their lives. The residents collected images that captured their own personal meanings and experiences of quality of life. Riana then discussed these pictures with the residents through research interviews.

Stock photo from Pixabay of a woman holding a camera to take a photo.

A form of qualitative analysis called Interpretative Phenomenological Analysis (IPA) was then used to identify common themes and experiences in the residents’ accounts. Riana’s work highlighted three themes that helped to explain and understand quality of life in assisted living.

  1. Firstly, the residents believed it was important to have continuity in their lives and found new ways to continue with activities that they enjoyed or were important to them prior to assisted living.
  2. Secondly, they discussed how social events and opportunities to make new friends within assisted living were essential for ensuing good quality of life. Several enjoyed supporting other less confident residents to be part of the community.
  3. Finally, the residents spoke about the supportive environment provided by the assisted living facility. This helped them to feel safe and provided access to services and support that would aid them as they became older.

Riana and Amy’s paper concludes by making recommendations to enable assisted living facilities to help their residents maintain good quality of life. These included: supporting residents to continue with valued and meaningful activities following a move to assisted living; setting up peer support buddy systems to assist new residents with becoming part of the community and to engage them in social activities; and discussing quality of life with residents and tailoring care and support to reflect the needs and wants of individual residents.

The research paper has been published in Geriatric Nursing and can be accessed here if you would like to read about the research in more detail (https://doi.org/10.1016/j.gerinurse.2020.03.021).

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych @HealthPsyStaffs and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Research Assistant during Covid-19

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Written by Gina Halliwell, BSc Psychology and Child Development 2020 graduate.


BSc Psychology and Child Development graduate 2020! YAY! Not the most ideal year to graduate but made it there successfully in the end!

Graduate, check.

Research Assistant position during coronavirus, check!

Who would have thought with all the difficulties of 2020 I would complete my degree and get the chance to be a Research Assistant with Staffs! Coronavirus couldn’t have been a better opportunity really, being able to investigate children’s experiences of the pandemic through collecting their drawings.

This opportunity appeared when my Level 6 Project Supervisor Dr Sarah Rose emailed me to say she was involved in planning some research into children’s experiences of coronavirus and if the ethics and funding were approved would I like to be their Research Assistant? Of course! What an incredible opportunity!

Example drawing submitted for the research

When the project was approved we had our first virtual meeting as a project team, over Microsoft Teams! I got to meet and discuss the project with Dr Richard Jolley, Dr Claire Barlow, Dr Romina Vivaldi and of course Dr Sarah Rose. All of the meetings and communication took place online via email and Microsoft Teams, having always had face-to-face meetings throughout university this was a very odd change! Despite a few device and connectivity issues we managed, and everything worked out.

As the project began I was given responsibility for a number of tasks including background research, recruitment (both sourcing contacts and contacting those contacts), responding to queries and writing up the background research to begin forming the report’s introduction. Recruitment for the project was aimed at the whole of the UK so an important part of my role was to reach out to organisations, schools and social media groups from across the UK. This was difficult due to the varying school term times of the four countries and the general closing down of society due to the pandemic.

Example drawing submitted for the research.

Once recruitment was on its way I was able to get into the background research in preparation for the introduction. Having taken the Children’s Drawings module at Level 6 I already had an understanding of how children’s drawings are investigated and analysed and so I could focus on research more specific to the project such as research that focused on children’s drawings of illness, disease outbreaks and trauma. When conducting the background research searching I was able to use all of the literature searching skills I have gained over my 3 years at Staffs. If you are looking for an easy way to gather research with all the key information in one place I recommended putting it into a table, a tip that Dr Sarah Rose shared with me!

An example table of how to organise literature


If you get the opportunity to do any sort of Research Assistant position, go for it! It’s great work experience, it looks amazing on your CV and it’s fascinating to be able to work alongside the lecturers you see all the time!

If you would like more information on the project please do have a look at the project’s website (www.coviddrawings.org.uk) or if you have any questions please email research@coviddrawings.org.uk (we are still recruiting!). You can also read more about the project in a recent blog by Dr Richard Jolley.

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Staffs Student Stories: My Placement Year Experience: Pros and … Pros!

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My name is Meredith Danks and if you’re reading this, I guess you might be wondering whether a placement year is for you?

Well I can only begin by saying YES – deciding to complete a placement year was, without a doubt, the best educational decision I have made. Over the last 6-8 months I have gained invaluable experiences, that will guide me through both my working and academic career.

However, hindsight really is a wonderful thing; if you had asked me the ‘placement’ question a year ago I would have shared my doubts. My biggest worries were whether I should take a year out and if it would be worth it? If you are feeling like this now my advice would be to make sure that you find a placement that suits you and it will be 100% worth it!

Now, finding the right placement can be a tricky business. I wanted to benefit from a year out by finding a placement that offered the experiences that I was looking for. I contacted over 30 organisations(!) to try to find a suitable placement, with the majority of them ignoring me. This was a tough time, but you need to persevere! It wasn’t until a guest lecturer mentioned “Midlands Psychology CIC” that I actually had some luck in finding my placement! So, I guess the moral of the story is to always listen during lectures!!

During my placement with Midlands Psychology CIC I had the opportunity to gain experiences that an undergraduate student could only dream of. I shadowed and worked closely with some INCREDIBLE clinicians, who have taught me more than I ever thought possible. Furthermore, I gained experience within the Looked After Children Service and Supported Living Service. Working with these services has given me many fond memories and broadened my interests beyond the fields that I already knew.

I also spent time working in the admin team, this was invaluable at showing me the other side to Psychology, whilst developing my confidence and resilience. In addition, I attended various courses and workshops which have helped to extend my knowledge in preparation for 3rd year and beyond!

For me, the best thing about my placement was, of course the invaluable experiences, but also having the chance to work within an incredible team of professionals. They have taught me so many things that I will never forget. I am truly so grateful to them all.

So, my advice to you?:
1. Considering a placement year? You might be delaying graduating by a year, but the experiences and skills that you gain outweigh this concern one thousand times over!
2. Looking for a placement? Be patient, do your research and don’t settle for something if it’s not what you want.

A year might seem like a long time, but when you’re on a placement that you love, it flies by and this was definitely the case for me!

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Staffs Student Stories – Meet Mikki, BSc (Hons) Psychology and Criminology

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About you

Mikki
Mikki, BSc (Hons) Psychology and Criminology student

My name is Mikki and I’m a full-time third year Psychology and Criminology student. At first, I only wanted to go to University for the experience and I had no solid career path in mind but knew that I wanted to go down the route of something to do with Criminology! Looking back, my time at Staffordshire University has been some of the best years of my life and I’ve met the most amazing people on my journey – I can’t wait to see what the future has in store for me!

Why did you apply and how did you get a place on the course?

I applied to study Psychology and Criminology at Staffordshire University because I’ve always had an interest in Criminology and had some previous knowledge of Psychology so I liked the idea of combining the two! Staffordshire University not being too far from home was also a bonus as I was super nervous about moving away. I applied for the course via UCAS and was offered an unconditional place a couple of weeks later.

What has been the best part of the course?

For me, the best part of the course has been getting to choose my option modules. There were a variety of modules available for us to choose from and it helped me tailor my experience on the course to be specific to the topics that I was interested in, which then allowed me to gain a wider knowledge on some of my biggest interests.

What are the biggest challenges you’ve had to overcome and how have you overcome them, while studying with us

Helpful and understanding staff

One of the biggest challenges I’ve had to overcome whilst studying at Staffordshire University was coming to terms with the workload and how to manage my time effectively. Coming to University straight from college was a big jump for me and I didn’t realise just how different the workload was and just how much would be expected of me. It took me a couple of weeks to adjust, but all of the staff were so helpful and understanding which made things a lot easier and much less daunting for me.

What are your next steps and plans for the future?

After studying Psychology and Criminology for the last 3 years, I’ve actually had a huge turning point in my mindset for the future and have decided to progress onto a Masters in Education. Despite my change of career path, the past 3 years studying Psychology and Criminology have prepared me for my plans for the future and has given me confidence that I wasn’t even aware I had.

Would you recommend our course to others?

I would 100% recommend this course to anyone interested in Psychology and Criminology! My 3 years studying at Staffordshire University have been 3 of the best years of my life – I’ve made some of the most amazing friends, met some of the most caring staff in the Psychology department and it has also increased my confidence and knowledge in a field that has held my interest for years. I can’t recommend this course enough!

Interested in studing with us? Find out more about our courses:

The Science Centre

Student Blog: The importance of incorporating public and patient involvement in my MSc Research

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One of our current MSc by Applied Research students, Sophia, blogs about her MSc dissertation project which is incoporating public and patient involvement into a study of experiences of local mental health services:

My current research project has been developed by myself and a team of lived experience advisors as part of a public and patient involvement (PPI) strategy. Our aims are primarily to explore the experiences of mental health service users in Stoke-on-Trent and provide a service-user perspective of these services at a local level. Secondly, we aim to add to the literature surrounding the implementation of PPI strategies and co-production in mental health research.

A PPI strategy is a plan to engage with the public and /or patient groups, depending on your research question, with a view to enhance the quality of the research. PPI teams generally offer their experience, perspective and advice through roles such as ‘advisory’ or ‘steering’ groups. But consider this. If I told you that someone I have regular contact with has helped me to develop the proposal, ethics, interview questions, participant information, analysis, dissemination plans, plain language summary, presentation, and once even provided tech support, would you describe that as an advisory role? Perhaps a co-producer is more accurate.

My area of interest is mental health; historically outcomes of importance in this area have been identified by clinicians and researchers. This has led to much research focusing on eliminating symptoms and assessing the effectiveness of psychopharmacology; and although these areas are important, outcomes such as improved quality of life are neglected and clinical trials concerning talking therapies are kin to unicorn sightings. Consequently, strategies such as that adopted by the National Institute of Health Research asking researchers to provide a plan for PPI work alongside applications for funding have become more common. However, PPI work isn’t just the concern of the NIHR. Involving the public and patient populations in your research no matter what level you are at, undergrad, MSc, PhD, or full-blown professorship with bells on, helps you to keep your research focused on population relevant questions and outcomes. That is, it allows you to investigate the things that are important to the people you are trying to help. Further to this, it provides dialogue between patient populations and researchers, allows for the exchange of knowledge and experience and develops trust in the community. It demonstrates that the research is being done, that we do care what you think about what you have been through and together we can make things better.

As students, we can contribute to a better way of conducting research and set precedents. Eliminating tokenistic steering groups and sitting down with our gran/neighbour/kids/patient/pilot participant, asking them how something was for them, really listening and making co-production the norm. I know that’s what the public and patient group I’m working with want, because I asked them.

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

For further information about the Psychology degrees on offer at Staffordshire University please visit the below pages:

Body Esteem & Social Media use: StaffsPsych Graduate Hollie publishes her undergraduate research!

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By Dr. Alison Owen (Lecturer in Health Psychology, Staffordshire Centre for Psychological Research).

As you’re probably already aware, social media is widely used nowadays. For example, the last recorded statistics of this year showed that Facebook alone had 2.27 billion monthly active users and one billion people were using Instagram in June 2018.

Researchers at the Staffordshire Centre for Psychological Research decided to look into whether using social media has an impact on a person’s feelings towards their body. Staffordshire University Undergraduate student Hollie Ormsby, along with her supervisors (Dr. Alison Owen and collaborator Dr. Manpal Bhogal from the University of Wolverhampton), surveyed 100 students, with participants completing measures of social media use and body esteem. The body esteem measure looks at how people feel about their body, and includes statements such as ‘I am proud of my body’. Hollie and her supervisors found that social media use and intensity of use (the amount of time people spent on social media) did not predict a person’s body esteem. However, they did find that the women had significantly lower body esteem compared to men. Whilst it might seem disappointing not to replicate previous studies’ findings in relation to body esteem and social media use, this study provides useful evidence indicating that the assumed negative effects of social media use may be more complicated than previously thought, especially in relation to body esteem.

Hollie and her supervisors have recently published their findings in the journal Current Psychology (click here to view the paper) and Hollie is progressing her studies at Staffordshire University on the Department of Psychology’s new MSc Foundations in Clinical Psychology course after completing her BSc (Hons) Psychology degree in 2018.

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

 

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

For more information about the Psychology degrees on offer at Staffordshire University please visit the below pages:

Meet the StaffsPsych Graduates – Fozia (BSc Hons Psychology)

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As part of our series of StaffsPsych Graduate Success Stories, we are pleased to introduce Fozia who completed her BSc (Hons) Psychology degree here at Staffordshire University. Find out about Fozia’s experiences on her course and her plans for the future:

What attracted you to studying Psychology at Staffordshire University?

Great course offer, great friendly teaching staff and great student population. I also wanted somewhere not too far from my home town of Birmingham so Stoke-on-Trent was a great location with fantastic transport links. The surrounding area was quiet and friendly.

What were the best parts of your experience at Staffs?

Student life as a whole – studying aspect, socialising, great resources to support studying and living, great community of people to make me feel safe whilst living away from home

What was the biggest challenge(s) that you overcame whilst studying at Staffs? 

How small the campus and city of Stoke-on-Trent is so I was able to get about easily compared to living in a busy large city, feeling safe as well as independent. When studying late in the library or on campus, my living accommodation was only few roads away so I was able to walk in the dark very late at night without the fear of anything happening. The security staff/fellow students were happy to walk with me a short distance if they were able to.

What have you done since leaving Staffs?

Lots of work experience and employment. Studying MSc in Health Psychology and then going onto do my PhD which I was awarded in 2013 from Aston University. Alongside my PhD I completed my BPS Chartership Stage 2 in Health Psychology qualification and am now continuing with my HCPC membership as a Registered Psychologist.  I have had many clinical roles mainly in smoking cessation and acute health, embarking on project management at Birmingham Children’s Hospital as a Research Fellow and Project Manager for the CLARCH 1 project. I then moved on to Primary Care Transformation Team Project Manager working for HEE. I now work as the Clinical Engagement Manager for Wolverhampton CCG/WMCA on an innovative health led trial testing IPS employment support in primary care.

What are your plans for the future? 

Continue to work on health led trials and develop my leadership skills within NHS/WMCA

What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?

Do it! No matter what background you are from or whatever the situation you will be able to develop yourself as a person at your own pace with plenty of support. Studying at Staffordshire University gave me my first opportunity to learn about health psychology and I have never looked back. My passion and dedication to health psychology has surfaced in all the different roles I have had since leaving Staffs clinical as well as none clinical, and I have been able to keep up with a lot of the new innovative ideas in health promotion as it all stems from health psychology i.e. behaviour change. I may not be working as a Health Psychologist as I once aimed for, but I am working in a role where I can use my health psychology knowledge and PhD skills to work to the best of my ability and to help to tackle wider determinants of health and achieve better health outcomes.

Is there anything else you’d like to tell us about your time at Staffs? 

I started off as a very quiet and introverted person contrary to my character as I was in a new place for the first time on my own. However by the second year I gained the confidence to socialise more as well as working with others to study harder and efficiently. I became better in decision making and problem solving as well a financial more savvy! My times at Staffs was a huge step for me but one I have never regretted!

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

For more information about the Psychology degrees on offer at Staffordshire University please visit the below pages:

Meet the StaffsPsych Graduates – Szilvia (MSc & Professional Doctorate in Health Psychology)

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As part of our series of StaffsPsych Graduate Success Stories, we are pleased to introduce Szilvia who completed her MSc in Health Psychology and her Professional Doctorate in Health Psychology here at Staffordshire University. Find out about Szilvia’s experiences at on her course and her plans for the future:

Before studying at Staffordshire, I had completed previous Psychology-related courses and obtained various certificates, such as a BSc in Psychology (in Hungary), PGDip in Psychodrama and Creative Counselling. I then worked as a health care assistant in Staffordshire before starting my Health Psychology studies here at Staffordshire.

What attracted you to studying Psychology at Staffordshire University?

I was interested in Health Psychology, and Staffordshire University offered the MSc and Professional Doctorate courses in Health Psychology which other universities in the region didn’t offer.

What were the best parts of your experience at Staffs?

I really loved the interactive aspects of teaching; we received a great amount of support from the lecturers. The lecturers were always friendly, very well prepared and made the sessions enjoyable. I learned a lot about research methods during the MSc in Health Psychology, and because of that I felt confident to continue with the Doctorate in Health Psychology. Thanks to these good foundations, my critical analytical thinking and problem-solving skills have further developed during the doctorate. I found that these things are super important for people who work in health-related jobs, as science and societies are changing constantly. Also, the other major ‘best part’ was being with like-minded students, I made some friends for life at Staffs.

What was the biggest challenge(s) that you overcame whilst studying at Staffs?

To work and study at the same time, but I was given lots of support and advice how to work with these difficulties (e.g. book blocks of time off), so it all worked out at the end.

What have you done since leaving Staffs?

Because I became very interested in health behaviour interventions and I worked with insomnia patients during the doctorate, I enrolled into a graduate part-time course in Sleep Medicine at Oxford. Through this course I met Prof. Colin Espie (who is one of the directors of the Sleep Medicine Centre at Oxford) who developed the evidence-based CBTi – cognitive behavioural therapy for insomnia patients. We talked about a possible research project in which I could utilise his CBTi approach and apply it to develop a new form of Mindfulness-Based Cognitive Therapy for insomnia patients. Also, I’ve spent a week training retreat in Massachusetts with Jon Kabat-Zinn (the developer of Mindfulness-Based Stress Reduction programme). In terms of work, currently I’m working bank hours for an agency, which is part of the NHS, I’m in the process of relocating to New York.

What are your plans for the future?

In about five years I would like to take the ‘somnologist’ exam (sleep medicine specialist). Also, I would like to write a book about how to use Mindfulness-Based Cognitive Therapy for sleeping difficulties.

What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?

There are lots of different kinds of support to help with literally anything. For example, there are lots of materials and even seminars to help with academic writing. Make sure to use those and listen to tips about time management and so forth.

Staffordshire University – The Home of Health Psychology

Staffordshire University has a history of excellence in teaching and research in Health Psychology, and is home to Staffordshire’s BPS Accredited Stage 1 MSc in Health Psychology and Stage 2 Professional Doctorate in Health Psychology. The Staffordshire Centre for Psychological Research has active team of Health Psychologists who conduct research and provide consultancy in a range of health-related issues.

Keep updated with the latest Health Psychology news from Staffordshire University via following us on @StaffsPsych and via the #HealthPsychStaffs hashtag.

For further information about Health Psychology courses and research at Staffordshire University please visit the following webpages:

Meet the StaffsPsych Graduates – Grace (BSc Psychology & Criminology)

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As part of our series of StaffsPsych Graduate Success Stories, we are pleased to introduce Grace who graduated from our BSc (Hons) Psychology & Criminology course in 2018. Find out about Grace’s experiences at Staffordshire University and her plans for the future:

Before coming to Staffs I had worked as an Auditor for a building society for nine years. I took redundancy after having my little boy and then became a full-time mum. My little girl soon followed, and when the children were 3 and 1, I decided to get back into studying to fulfil my ambition of working within the criminal justice system. I completed an Access to HE course which enabled me to continue into university.

What attracted you to studying Psychology at Staffordshire University?

I knew that Staffs had always had a really good reputation particularly for Psychology, I attended an open day, completely fell in love with the place, and as I only lived 20 minutes away it made perfect sense.

What were the best parts of your experience at Staffs?

I have honestly loved every part of studying at Staffs and I would do my degree again in a heartbeat! If I had to pick best bits, I’d say the lecturers are all brilliant! Always there to help no matter how busy they are! The facilities at Staffs are excellent and the Psychology technical staff are so friendly and helpful, especially when it comes to doing your final year project!

What was the biggest challenge(s) that you overcame whilst studying at Staffs?

With having two small children, I really learned how to juggle my time, keep organised whilst remaining focused on my studies. I learned a lot about myself during my degree and if you stay focused, organised, and determined, you will have no problems getting a first class degree!

What have you done since leaving Staffs?

Since graduating I have continued with my volunteering with young offenders, spending time with my family and getting ready for my next venture at Staffs which obtaining my degree has helped me to achieve.

What are your plans for the future?

I am returning to Staffs in September to do my Masters in Applied Research, which I am very excited about! After this I plan on building my dream career working within the criminal justice system….however I do plan on doing my PhD in the future!

What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?

Just go for it! It really will be the best decision you make, the knowledge and experience you gain along with personal growth and confidence will all be worth it and will open doors to an amazing future!

Is there anything else you’d like to tell us about your time at Staffs?

I wish I could do it all over again!

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

For more information about the Psychology degrees on offer at Staffordshire University please visit the below pages: