Tag Archives: Students

Meet the StaffsPsych Graduates – Emma Culley (BSc Psychology and Counselling)

Posted on by

As part of our series of StaffsPsych Graduate Success Stories, we are pleased to introduce Emma who completed her BSc (Hons) Psychology and Counselling degree here at Staffordshire University in 2022. Find out about Emma’s experiences on her course and her plans for the future:

Please tell us a little about your background before coming to study at Staffordshire University:

I decided to study psychology at university on my first day at sixth form! I started studying psychology at sixth form in 2017 and my teacher was a real inspiration to me. As soon as I stepped into the classroom on my first day I knew it was what I wanted to study and I became very dedicated to those studies. This set me on the path to where I am now!

Emma Culley

What attracted you to studying Psychology at Staffordshire University?

Staffordshire University was the first place I went to an open day when choosing a university. As soon as I arrived at the university I felt at home and was comfortable walking around. During the talks given by the lecturers on the day I was enthralled by the topics and was very engaged in these talks. I felt that I could gain a lot from the experience that Staffordshire University could give me and what they had to offer and I knew it was the place for me to be for the next 3 years at least!

What were the best parts of your experience at Staffordshire?

During my time at university we went into lockdown due to the Covid-19 pandemic so my experience was somewhat interrupted due to this. In spite of this I managed to make the most of the experiences the university had to offer with day trips to Alton Towers to meet people on my course and other extra-curricular activities on offer (the club nights in the LRV and karaoke in the Ember Lounge!). I was also part of the university badminton club for my 3 years of studying and made some wonderful friends there and gained experience in running clubs – highly recommend being part of as many clubs and societies as you can – this is what gives you that full university experience!

What was the biggest challenge(s) that you overcame whilst studying at Staffordshire?

The biggest challenge I faced at university was the change in learning styles from starting with face-to-face lectures in first year to only online lectures in second year and then a mix of everything in my final year. Due to the online learning bought about by the pandemic communication with peers was limited as discussions during lectures were difficult due to often unstable internet connections and difficulty in communicating online. Also arranging meetings with mentors and lecturers meant a stable internet connection which was sometimes hard to find in a student house when everyone was studying online! Due to not being on campus access to resources was limited for a while as not all textbooks/articles were available online, however this was resolved quickly by the university in difficult times! These challenges were overcome through perseverance of online lectures and many emails to and from (very) patient lecturers discussing any questions that students had.

What have you done since leaving Staffordshire? How did you course help you with this?

Since finishing my undergraduate degree in May 2022 I have been busy completing a summer internship with lecturers at the university. This internship has been based within Health Psychology, the area in which I am most interested and has consisted of a systematic review. As part of the review team I have been searching across multiple databases, completing data extraction and quality appraisal of articles. This kind of review is not something I had been able to complete as part of the course and so gaining this experience has been invaluable. This has been a really wonderful experience and has given me many skills that will prove useful in my future career in Health Psychology.

I am starting a master’s in Health Psychology at Staffordshire University in September 2022, during which I will be undertaking a placement module which will give me a great deal of experience working within the industry alongside my studies.

What advice would you give to someone thinking about applying to study Psychology at Staffordshire University?

Go for it! Studying psychology at Staffordshire University was one of the best decisions I have ever made. The experiences I have been given and the people I have met have allowed me to develop skills and create lifelong bonds with some amazing people, whether this be the lecturers being great mentors or friends that I have made along the way. All these things make me Proud to be Staffs.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Cost of living crisis – how has it impacted on unpaid carers of people living with dementia?

Posted on by

A small team from Staffordshire University, including Lisa Kyte (a current level 5 BSc Psychology and Child Development student at Staffordshire University) and Dr Dan Herron (Lecturer in Psychology at Staffordshire University) are carrying out some research exploring how the cost-of-living crisis is experienced by unpaid carers of people living with dementia.

Dr Dan Herron and BSc Psychology and Child Development student Lisa Kyte

Research has shown the potential financial challenges associated with being a carer (Gott et al., 2015) and specifically being an unpaid carer of a person living with dementia (Bayley et al., 2021). Being a carer has additional costs that can significantly impact their financial situation. Carers are likely to have been further negatively impacted by the recent cost-of-living crisis (Carers UK, 2022).

Since late 2021, the UK has been experiencing a cost-of-living crisis which has been driven by sharp increases in energy prices and the prices of everyday basics such as food. Carers UK (2022), early in the crisis, carried out a survey and the results illustrated the negative impact of increased prices on carers, with carers having to make tough decisions between food or heating. No research (to the our knowledge) has explored the views and experiences of unpaid carers of people living with dementia during the cost-of-living crisis.

Our study involves taking part in an interview (informal chat) about unpaid carers’ experiences during the cost-of-living crisis this can be in person (depending on location) or by telephone or online chat. If you are 18 years or over, and care and live with a person living with dementia, and are interested in taking part, please read the Cost of living Information Sheet. Please do share this information with anyone you think will be interested.

If you want to take part in this research, discuss it further or have any questions, please do get in touch with Dan (daniel.herron1@staffs.ac.uk or 01782 295866)

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Staffordshire University Psychology Department awarded two prestigious BPS Undergraduate Research Assistantships

Posted on by

The Department of Psychology is delighted to have been awarded funds through the British Psychological Society Undergraduate Research Assistantship Scheme. The scheme is a prestigious award that marks out a student as a future researcher and potential academic.

The BPS Research Assistantship Scheme is highly competitive, so the Department is proud to be successful in being awarded two summer internships to Dr Alison Owen and Dr Sarah Rose. We wish both students the best of luck in their Summer Research Assistantships!

One of the award holders, Louise Middling, who is working with Dr Sarah Rose, has written a blog piece about her experiences studying BSc Psychology and Child Development and the focus for the research.

If you’d have told me 5 years ago that I would be a mature student at staffs studying BSc Psychology and Child Development I would never have believed you. I can honestly say though that it has been one of the best decisions that I have ever made. The course has opened up a wealth of opportunities for me that I could never have envisaged before I started, and I have met some amazing people along the way.

Louise Middling

Having worked as an intervention specialist in a primary school, I have always been interested in exploring new ideas about how children learn and develop and so when the Research Assistantship Module came up as an option module in Level 5, I knew I wanted to take part. I read all of the project proposals hoping to find a project I could really resonate with and learn some new skills that I could benefit from in my final year project.  I found myself drawn to a project with Dr. Sarah Rose on the use of social media among young children. I had to admit that my knowledge of social media was scant, and part of me knew that as well as an interesting project, I would need to know all I could to learn to navigate this with my own children in the future!

Luckily I was accepted onto the project and under the guidance of Dr. Rose set about identifying and researching social media platforms designed for use by young children and researching how they interact with each other on these platforms, while looking for relevant research into this topic area. Over the course of the assistantship, I learned so much that has really benefitted me both personally and professionally, and have built skills that I can take forward into the future.

I was delighted when Dr. Rose put me forward for the Undergraduate Research Assistantship Scheme with the British Psychological Society, and was so happy to hear that we had won one of the awards grants. This has enabled us to extend our research and work with Dr. Beatrice Hayes of Royal Holloway in London into completing a scoping review on perceptions of young children’s SNS use over the summer. I can’t wait to see where this research will lead. If you are reading this and wondering whether to complete the Research Assistantship Module, I definitely recommend it. I’d like to thank Dr. Rose for her mentorship and support throughout.

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Meet StaffsPsych PhD researcher Matthew Kimberley

Posted on by

Written by Matthew Kimberley, Psychology PhD Researcher

I am currently in the second year of my PhD at Staffordshire University. Every PhD at Staffs is completely different and is tailored to the researcher. You choose your own research area and much of the design and the direction of the PhD is directed by the research, with support offered by your supervisors.

The wide range of research being conducted within the department at Staffordshire University allows you to interact with researchers with different research interests and methodologies. Through interactions with your fellow researchers, you are able to share your experiences and learn from one another. This may include sharing methodology/analysis experiences or methods of recruitment.

During a PhD at Staffordshire University, you work closely with your supervision team at all stages of research and receive a great deal of feedback. My supervision team consists of Doctor Jade Elliott, Doctor Samuel Jones and Doctor Zachary Parker. During your PhD, you gain a great deal of support and mentorship from your supervisors. Having more than supervisor allows you to gain insight from several viewpoints which is useful when shaping your research.

Completing a PhD allows you to dedicate a large proportion of your time to your research and to focus your attention to answering your research question. My research examines the factors which influence whether an individual shares their sexual fantasies with their partner. To accomplish this, I am primarily using quantitative research methods, such as quantitative content analysis and multiple regression analysis.

Alongside my PhD, I also teach part-time in the Psychology department. This has allowed me to gain valuable teaching experience and provided me with a number of training opportunities. I am particularly interested in gaining HEA associate fellowship in the near future.

My research:

Working alongside my supervisors, my research currently focuses on the disclosure of sexual fantasies. In particular, I am interested in examining which factors may influence how likely individuals are to share their fantasies with an intimate partner.

During the initial year of my PhD at Staffordshire University, I conducted a systematic review which aimed to examine which factors influenced self-disclosure within sexual and/or romantic relationships (Kimberley et al., in preparation). This review highlighted that very little research has examined which factors influence the disclosure of sexual fantasies.

Given that a large proportion of individuals regularly experience sexual fantasies (97%- Lehmiller, 2018) and that sexual fantasies and sexual self-disclosure act as relationship maintenance and enhancement tools, it is important to conduct research to examine which factors may inhibit or promote the disclosure of sexual fantasies.  

Drawing upon methodologies commonly used by HIV research, my first study aimed to identify the reasons participants provided for disclosing (or not disclosing) their sexual fantasies. This study also asked participants how their partner responded (or how they believed their partner would respond) to these disclosures. Recruitment has recently ended for this study, and I am now beginning to start analysis of the data using content analysis. Understanding the reasons people hold for hiding their sexual fantasies from a partner is crucial for developing an understanding of why some people disclose and others do not.

I have also recently received ethical approval for a second study, which examines how relationship characteristics (e.g. trust, love or perceptions of one’s partner) may influence an individual’s likelihood of disclosing their sexual fantasies. Recruitment for this study has started recently. Within this study, participants are asked to reflect on their relationship with a regular partner and to respond to hypothetical scenarios involving the disclosure of various sexual fantasies. To participate, you must be aged over 18 and currently in a sexual and/or romantic relationship. You do not need to have previously disclosed (or had) a sexual fantasy to take part.

If you would be interested in taking part, you can do so by accessing the following link (http://staffordshire.qualtrics.com/jfe/form/SV_2gK6xCjjZVTMvJA)

If you are a Staffordshire University student, you may also take part in the study through sona, where you can earn 2 sona credits. If you have any questions, please contact me (matthew.kimberley@research.staffs.ac.uk).

Exterior Science Centre

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Etched in the skin: Grief on a living canvas, memorial tattoos as expressions of grief

Posted on by

Written by PhD researcher Bee Swann-Thomas.

Bee Swann-Thomas

I am Bee Swann-Thomas and I am currently in my second year of studying for a PhD in Psychology. My research interest is exploring whether having a memorial tattoo has an impact upon the grieving process.

I have previously researched this topic for my MSc in Psychotherapeutic Counselling at Staffordshire University. What sparked my interest was the death of my Dad and having a memorial tattoo in his memory. Memorial tattoos have a very personal meaning to me, and I am pleased to have recently had my paper published in Mortality Journal.

The findings from this research showed that memorial tattoos can be a valuable therapeutic aid in the grieving process. They can serve as a permanent physical reminder of a loved one, help with continuing bonds, allow the deceased a virtual afterlife, help in the adjustment to loss, serve as a tool of communication, and be an embodied representation of change. Memorial tattoos empower the bereaved to emerge from the loss of a loved one with a ‘beautiful scar’.

Conducting my MSc research was really fascinating, and it was an honour to hear peoples’ stories of love and loss. As a result, I have decided to continue my research for my PhD.

I would like to invite you to participate in my research that is being conducted in the Department of Psychology at Staffordshire University. I am interested in the experience of individuals (aged 18 years or over) who have experienced the loss of a loved one and have had a memorial tattoo in their memory. I will be researching five different categories of bereavement: Perinatal loss, Loss through suicide, Military Loss, Cremation ashes tattoos and Loss through Covid-19.

The research will involve a one-to-one interview conducted remotely via the Microsoft Teams platform. The interview will last approximately 1 hour, where you will be asked questions relating to your loved one and your memorial tattoo. You will also be asked to provide a photograph of your memorial tattoo which will be included within the research.

If you are interested in taking part in the research or would like to request further information please contact the me at bee.swann-thomas@research.staffs.ac.uk

If you are affected by any of the bereavements outlined and would like to access a grief support service please contact one of the following:

  • Sands – Stillbirth and Neonatal Death Charity, Helpline: 0808 164 332, Email: helpline@sands.org.uk
  • Suviviors of Bereavement by Suicide (SOBS), Helpline: 0300 111 5065, Email: support@uksobs.org
  • Supporting the Military Family, Cruse Bereavement Care Helpline: 0808 808 1677, Email: helpline@cruse.org.uk
  • The Lullaby Trust, Helpline: 0808 802 6868, Email: support@lullabytrust.org.uk
  • Covid-19 Bereavement Support, Cruse Bereavement Care Helpline: 0808 808 1677, Email: helpline@cruse.org.uk

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Student Stories: Kim Buckless L6 BSc Psychology & Child Development Student – My final year project

Posted on by

Written by Kim Buckless, Psychology and Child Development student

I’m a final year mature student on BSc Psychology and Child Development. I wanted to share my experiences and a few tips from working on my final year project so far.

My experiences leading up to the project

Person looking stressed whilst studying. Image from pixabay.

I have been worried about my final year project throughout my course. Every time the project was mentioned my anxiety levels would be through the roof, thinking about SPSS, word counts, discussions and disseminating my findings. Now I’m in my final year and working on the project it is a little daunting, but I am determined to plough on and work on a project that I am really interested in.

My project

My project title is ‘Investigating the link between Autism and Eating Behaviours in Children and Adolescents’ (yes, it is a mouthful!). I am currently in the recruitment phase, which can be challenging as my project is looking for a specific demographic of participants (I know, haven’t made it easy for myself).

Thinking about your project?

Pages of a book folded up into a heart shape. Image from pixabay.

Read, and read a lot. I recommend having a read around the topics that you are interested in. Some articles include suggestions for future research which can be really useful. The project can be on any topic area in Psychology, this is a great aspect of the Psychology courses at Staffs as it gives you the opportunity to choose the topic area yourself and then work with your supervisor.

In addition to reading in your topic area I highly recommend participating in research projects. This gives you many ideas on different methodologies and other research areas that can help to develop your ideas when you are ready to put your project together. You will see the standard consent and debrief forms that you will adapt for your study. Furthermore, the University library has helpful guides if you are considering using Qualtrics to collect questionnaire responses that are worth checking out!

Working with your supervisor

If you haven’t got a clue about what project you’d like to conduct don’t worry! The lecturers do a pitch on their areas of interest and some potential ideas that you could build on in level 5. This enables you to consider which supervisor’s you might like to work with, and you can have a chat with them about your project ideas. This is a really good way to assess the feasibility of your project and gain feedback on your ideas. You can also chat about what the project will involve e.g. whether the study should be quantitative or qualitative, which may be a big deciding factor on your materials and which supervisor you choose.

Start with arrows off it indicating different directions. Image from pixabay.

If you still can’t decide don’t worry, you can submit multiple ideas to different potential supervisors, ranking them from your most preferred option at the end of level 5. This enables students and supervisors to be matched based on methodology, topic area and your preferences. Your project supervisor needs to be someone that you feel you will get on with because the number of meetings and emails about the project are relentless! In my case my supervisor is always there to support me and offer those much-needed pep talks!

Remember all the little steps count!

Well done written on a Blackboard. Image from pixabay.

Remember every part of the project you complete e.g., handing in your ethics form, is one ticked off your list, so be proud of yourself. Also, when you feel like it becomes overwhelming, take a break, and come back to it when you feel ready. Take advantage of the fact that you are being guided through every stage of your project as most careers in psychology will involve research. But don’t worry about making mistakes, it’s the best way to learn for the future.

Interested in participating?

Finally, I’m going to give my project a cheeky plug, so feel free to take part, share or tweet on your social media. If you have a child with a confirmed diagnosis of Autism, aged between 9 and 16 and fully verbal please do consider participating! The study will involve you and your child answering questions about their behaviours and thoughts around eating. It will also involve your child completing a brief multiple-choice quiz to assess their understanding of language. Thank you so much!

Autism written in jigsaw pieces. Image from pixabay.

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

My experience completing the Staffs Psychology research internship and how it helped me!

Posted on by

Written by Matt Kimberley, BSc Psychology 2020 Graduate and Psychology PhD student

My name is Matt and I have just finished my undergraduate degree in Psychology with a first and I started my PhD in psychology in September (also at Staffs). During my time at Staffs I have fallen in love with the research side of psychology and this helped me set my sights on completing a PhD in psychology. To do this I knew research experience would be extremely helpful!  Thanks to the experience gained from completing the research internships (and one terrifying interview!) I have been accepted onto the Psychology PhD course at Staffordshire University and am due to start my research into the barriers people face in the disclosure of their sexual fantasies.

My experience completing two research internship during my undergraduate studies:

The first of these was during the summer of 2019 where I assisted Dr. Jade Elliott and Dr. Erica Lucas with their project which examined the influence of glucose on reasoning. This involved assisting with the transcription and coding of audio recordings of participants. Scores were then inputted into a spreadsheet. This internship really helped me to improve my skills in the management and organisation of data. This was incredibly useful during the data analysis stage of my third-year project which produced a very large database.

This year I applied for a research internship with Dr Sam Jones. This project looks at Digital Literacy. Through this summer, I have been helping Sam to find research into digital literacy and summarise and present this in a clear manner. I have found tables especially helpful for this as a means of presenting all the studies and the key information associated. As this is a new area of research for both myself and Sam, I have particularly enjoyed learning more about the area alongside Sam and sharing our findings through weekly teams meetings. Through this internship and my meetings with Sam, I feel my literature searching skills and the way that I organise research has improved massively. This will be very helpful next year when I am conducting a literature review for my own research! Through my work on this internship, I am being made a named author on the upcoming first journal article.

Through completing both research internships, my skills in literature searching and the management of research and data have improved. This has proved incredibly useful during my studies and will be useful when conducting my own research next year. If anyone is considering doing a research internship next year, I highly recommend it! Especially if you will be completing your third-year project the following year or are considering a career in research. The skills you will gain working alongside the lecturers will be incredibly helpful!

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Student Blog: Meet Erasmus student Tania Esparza Martínez

Posted on by

Written by Tania, Erasmus student 2019-2020

The Erasmus experience is an opportunity that European universities give you as a result of an agreement between them. It consists of experiencing half a course or an entire course at a university in another country of the European Union. In my case, I come from Spain and I chose to study my third year of the Psychology degree at Staffordshire University.

An Erasmus is an experience at an academic and personal level. It allows you to enjoy university life from a different perspective, and it gives you opportunities that the university system of your country probably doesn’t have, which can differentiate you from the rest in the future.

The first days are a non-stop, so I recommend to arrive a few days before to have time to see the city, familiarise yourself with the means of transport and settle in what will be your home for a few months. After those days, in my case, I had two weeks of “welcome week” at the university, one as an international student and another as a Staffordshire student. In those weeks, I got to know the campus and meet many other students, some international and other locals that helped me a lot to adapt. I want to take this opportunity to thank all the Staffordshire University staff for having made this adaptation process so easy and enjoyable and for helping me with everything I needed, especially Romina, my tutor, who is an excellent professional.

Another great opportunity is the extracurricular activities, and in Staffordshire University they have a great variety of societies that are clubs created by the students themselves to meet people with their same interests or hobbies. They range from sports clubs to clubs where they organize trips to visit the country’s various amusement parks or where they hold meetings to watch movies or record short films. I was interested in the Cheerleading team, and even though I had never considered being a cheerleader, I found it exciting and fun, so I joined the team and discovered a sport that I love. Let the experience surprise you, be open to things you didn’t expect, or you hadn’t thought about because look at me, we compete in nationals!

As a last tip, I will tell you to be yourself, to enjoy to the fullest and to strive with studies and language, it is enriching to show yourself that you can. Take advantage of every moment and make mistakes if necessary. Travel a lot and get to know every corner of your city until you find your favourite. And most importantly, live it like it’s gonna happen in two minutes because I’m sure that’s the feeling we’ll get when we get back home.

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.

Interested in a Psychology degree? Come to an Open Day – for further details and to book your place at an open day please click here.

Staffs Student Stories: Meet Zoe Bishop BSc Psychology and Counselling student (level 5)

Posted on by

Why did you apply and how did you get a place on the course?

I applied to the Psychology and Counselling course at Staffordshire University because counselling was a career I knew I wanted to pursue for various reasons.

But why staffs? When I was researching the course at different Universities, I found myself getting bored looking at the course outline, never mind actually participating in the degree. However, when I looked at the course outline of the Psych and Counselling degree, I was interested and could see myself wanting to explore the chosen topics. I liked the amount of options I would get that would allow me to tailor my course to my personal interests, whereas other courses did not allow much personalisation.  

I got my place on the course by applying through UCAS and I made Staffordshire University my first choice. I was very surprised to receive an offer considering my grades were not what they should have been. However the University were happy to accept my application and I have made every effort to do well academically. 

What has been the best part of the course? 

I know it sounds like such a cliche, but the best part of this course for me has been how much I’ve learnt about myself. I have learnt about my strengths and weaknesses, both academically and personally. I have learnt to reflect on my actions and emotions in order to understand them and work towards a way of improving them. This course made me realise that I used to listen to people to provide them with an answer, rather than listen to them just so they have been heard. You learn a lot of skills on this course and you honestly feel yourself growing as a person as you begin to understand yourself more. I know what my limits are regarding what I’m prepared to talk about in sessions and you learn to push those limits as you become more comfortable not only with the people in your group, but with yourself.  

What are the biggest challenges you’ve had to overcome and how have you overcome them, while studying with us? 

The biggest challenge I have had to overcome would definitely be learning to accept myself for who I am and the things that have happened in my life that made me who I am. I never realised how much of a grudge I held for things that had happened in my past, but learning to accept that I cannot change what happened and that if it didn’t happen, I wouldn’t be the person I am or have the people I have around me, was very difficult.  

I overcame this through the sessions we have in groups. I built up a lot of trust with my group members and I found myself being able to talk about things that I never would naturally bring up in conversation. By discussing and exploring some of my personal issues, I realised that I was not benefiting my future by holding on to the past. Without the group discussions, I am not sure how much I would have realised on my own.  

What are your next steps and plans for the future? 

The next step for me after my degree is to complete the diploma, this is so I can practice counselling. After this, I plan to do whatever I can to face the problems of mental health that impact so many of us and I want a therapy dog so that I can show people the benefits of animal-assisted therapy. The main goal is to become a voice for mental health, by encouraging people to talk, by helping people understand they matter and by ensuring those who need someone have someone. I know I cannot help everyone, but just to help someone and I mean really help someone, would make all of this worth it.  

Would you recommend our course to others? 

I would 100% recommend this course to anyone who is serious about it. I mean it when I say ‘who is serious about it’ because this course really makes you take a look at yourself. I have got upset in quite a few sessions due to exploring my own issues, but it has honestly made me so much stronger as a person. You learn to trust people you would never imagine even talking to and you meet people that can relate to you more than you realise. I have made some really good friends on this course and I can honestly say I have never felt more academically or personally supported by lecturers or tutors than I have on this degree. If you are ready to learn about yourself, tackle research methods and SPSS, make friendships you would not normally make and be supported through it all, this is the course for you! 

The Department of Psychology at Staffordshire University offers a range of undergraduate and postgraduate degrees in Psychology at the University’s £30 million Science Centre in Stoke-on-Trent. The department is home to the Staffordshire Centre for Psychological Research, a large and active group of psychologists, PhD students and researchers conducting work into a variety of psychological disciplines and topic areas.